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… pregnancy Last updated December 5, 2024 Overview When you become pregnant, finding a health care professional to provide maternity care that works closely with you and shares in decision-making is important. Choosing a health care provider In B.C., you may choose a midwife or family doctor, or in some cases …
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… part on the type of tear and how bad the tear is. Work with your doctor to plan a rehabilitation (rehab) program that helps you regain as much strength and flexibility in your knee as possible. Your rehab program probably will …
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… relaxation often helps people get to sleep. Procedure You can use a recording to help you go through all the muscle groups, or you can just learn the order of muscle groups and work …
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… Overview Fat is one of the major nutrients. Fats give you energy. They also help your body absorb vitamins A, D, E, and K. Some fats are … fat is liquid at room temperature. This fat is better for you than saturated fat. It is found mainly in safflower, …
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… (thrombosed, or clotted, hemorrhoid), a doctor may relieve your pain by removing the contents of the clot. The doctor … a small incision to drain the clot. This will probably give you immediate and long-lasting relief from the intense pain. Before you go home, you will be instructed to take daily sitz baths …
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… of exercise and activity may be best for arthritis. Talk to your doctor or physiotherapist about which exercises may be best for you and safest. You may need to change or modify activities based on your …
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… On this page: Overview Overview When you are pregnant, you can use massage therapy to relax and to help relieve … precautions to help make sure that massage is safe. Tell your massage therapist that you are pregnant. Be sure that …
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… Charting Your Basal Body Temperature On this page: Overview Overview You can use these instructions if you are using a thermometer that measures your temperature …
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… Overview Overview Use this form to describe the severity of your heart failure symptoms and whether they get worse. … record any new symptoms that develop. Take this form with you when you visit your doctor. Symptoms Describe severity of …
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… also help shrink the uterus back to the size it was before you were pregnant. You are most likely to notice these pains when you breastfeed. Breastfeeding triggers the release of …
