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… Use the chart below to keep track of how much activity you are getting. Include not only long walks or workouts, but also anytime you do something extra, like taking the stairs instead of … 1. 2. 3. Make a new chart each week and compare your results. The time spent each day and the intensity …
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… the ability to think, learn, and remember. It develops as your baby grows. Your baby is born with around 100 billion brain cells … are able to work together. This is called cognitive growth. You can help boost your baby's brain growth by providing a …
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… such as cocaine or amphetamines, also can cause changes in your heart rate or rhythm. If changes in your heart rate or rhythm occur following the start of a new … may need to be stopped, changed, or the dose adjusted. If you are taking a non-prescription medicine, stop taking the …
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… redness, and peeling of the skin. It may also increase your sensitivity to sunlight and make you more likely to get sunburned. Be sure to protect your skin from exposure to the sun (or any other source of …
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… Going On Inside On this page: Overview Overview By week 20, you've probably felt your baby move. It may not feel like an … your baby move. The first flutters you feel are called "quickening." At the end of this month, your baby starts … your baby move. The first flutters you feel are called "quickening." At the end of this month, your baby starts …
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… care is paid for in different ways across Canada. If you are considering hospice palliative care, it is important for you and your family to find out how your care will be paid for and …
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… or both. Music-making is a healthy way of expressing yourself. Why It Is Done You can use music therapy to help your mental and physical health. It helps people express …
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… possible after an injury, such as a knee or ankle sprain, you can relieve pain and swelling and promote healing and … or take a break from any activity that may be causing your pain or soreness. Ice. Apply an ice or cold pack right … or swelling in the area below the bandage. Talk to your doctor if you think you need to use a wrap for longer …
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… by the NNHPD before they can be sold in Canada. Always tell your doctor if you are using a natural health product or if you are thinking about combining a natural health product …
Health topics
… day for several days, then take the completed records to your doctor. This information will help you and your doctor see how often you leak urine and what seems to …
