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Health topics
… first trimester, your developing baby (fetus) is growing quickly. Your body is producing higher levels of progesterone . This hormone has been linked to increased fatigue. If you're like many women, … pregnancy, your body is doing a lot of hard work. Try these tips when you feel tired. Take breaks. And take a short nap, …
Health topics
… (for example, unexpected life circumstances). Check out tips for staying active and restarting activity after a … Getting and staying active Fitness: Making it a habit Quick tips: Staying active when you travel … Staying active …
Health topics
… mucus). Your water (amniotic sac) leaks or ruptures. Tips for you and your support person Carry on your usual … happen for no reason. It may also happen if your baby has been stressed or is in a breech position. When to call your … happen for no reason. It may also happen if your baby has been stressed or is in a breech position You are …
Medications
… a condition that is listed in this section only if it has been so prescribed by your health care professional. This medication may also be used for COVID-19, but is only effective in hospitalized patients who … histoplasmosis). Consult your doctor if you have been exposed to an infection or for more details. Tell your …
Health topics
… fits your lifestyle. Avoid using expensive supplements for quick weight gain. If your doctor says it's okay, find ways … should you call the doctor? Talk to your doctor if: You've been losing weight and don't know why. If you lose 4.5 kg … fits your lifestyle. Avoid using expensive supplements for quick weight gain. If your doctor says it's okay, find ways …
Health topics
… Want to take part in activities with people Point to things for a reason Seek attention Show strong feelings … to protect himself and his belongings Refuse to do some things. For example, push a spoon away during feeding time … sing songs, and encourage play. Here are some more tips for nurturing the social and emotional aspects of your …
Health topics
… those past attempts. Think of the three most important things that helped in those attempts, and plan to use those strategies again this time. Think of things that kept you from succeeding, and plan ways to deal … your tobacco cues, and plan how you'll avoid them. Cues are things that remind you of using tobacco. You'll want to …
Medications
… sudden asthma attacks. If an asthma attack occurs, use your quick-relief inhaler as prescribed. Keep track of how often … is necessary before use. If the inhaler is new or has not been used for 1 week or more, prime the inhaler for use by … measles, flu). Consult your doctor if you have been exposed to an infection or for more details. When used for …
HealthLinkBC files
… level, food preferences and culture. This handout gives tips for planning, buying, and preparing snacks, along with a list of snack ideas. Tips for healthy snacking At the grocery store Plan snacks … healthy snacks ahead of time. Try some of these time-saving tips: Cut up or cook extra vegetables when preparing meals. …
Health topics
… may be ongoing. What causes it? Insomnia is linked to many things. These include health problems, medicines, and … You and your doctor can make a treatment plan that includes things you can try at home. Some people decide to take … by the brain. You can buy this as a supplement. It has also been used to treat jet lag and poor sleep from working the …