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Health topics
… happen in the workplace. Our topics can also give you some tips for being safe and help you to be healthy on the job. … Therapy Office Ergonomics Pregnancy: Work and School Issues Quick Tips: Making the Best of Shift Work Quick Tips: Modifying Your Home and Work Area When You Have …
Health topics
… of your activity. They may tell you your heart rate, calories burned, or miles covered. Fitness machines are safe … good but is rarely true. Before you buy, think about these tips. Be sure you already like the activity. A machine or … good but is rarely true. Before you buy, think about these tips. Be sure you already like the activity. A machine or …
Health topics
… cause diarrhea, bloating, and even weight gain. Carbs and calories in sugar alcohols Even though a food is "sugar-free," it still has carbohydrate and calories. Sugar alcohols have about half to a third fewer calories than sugar. If you have diabetes, read food labels …
Health topics
… to be taken with food, and others need to be taken on an empty stomach. Try not to miss any doses. This will help you … your doctor can connect you with counselling. Other tips Always check with your doctor before taking any other … your doctor can connect you with counselling. Other tips Always check with your doctor before taking any other …
Health topics
… as little effort as possible. With some planning and a few tips, you can get tasks done more easily and enjoy your … shoulder. Bending down and reaching up can make you tired quickly if you have trouble breathing. Use long-handled … shoulder. Bending down and reaching up can make you tired quickly if you have trouble breathing. Use long-handled …
Health topics
… in Adults and Older Children Handwashing Heart Failure: Avoiding Colds and Flu Influenza (Flu) Complications … Antibody Treatment for COVID-19 Pneumonia Productive Coughs Quick Tips: 10 Things to Do if You Have COVID-19 Quick Tips: 9 …
Health topics
… Eating a healthy, balanced diet with enough protein and calories may help you keep weight on. It also can help your … can help you make a plan that works for you. Here are a few tips: If you are sick to your stomach or don't feel like … can help you make a plan that works for you. Here are a few tips: If you are sick to your stomach or don't feel like …
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… fun, as long as you ensure your child is protected. General tips Here are some tips for winter warmth: Provide a warm, water resistant …
Health topics
… I need some ice cream/candy/popcorn!") What are some tips for avoiding emotional eating? Having a plan can help you deal … I need some ice cream/candy/popcorn!") What are some tips for avoiding emotional eating? Having a plan can help …
Health topics
… In general, pregnant women need to eat about 340 extra calories a day in their second trimester. Women in their … to a good start. These include getting enough folic acid, avoiding alcohol and smoking, and avoiding or limiting caffeine. See your doctor or midwife …
