3646 results found
HealthLinkBC files
… level, food preferences and culture. This handout gives tips for planning, buying, and preparing snacks, along with a list of snack ideas. Tips for healthy snacking At the grocery store Plan snacks … healthy snacks ahead of time. Try some of these time-saving tips: Cut up or cook extra vegetables when preparing meals. …
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… many forms. It can be positive words and actions, helpful tips, or gentle reminders to stay on track. How can your … support in being more active and making good food choices. Avoiding triggers Smokers usually have triggers , which are … co-worker to come by your desk at this time for a chat or a quick walk. Drinking alcohol is often a trigger. You may …
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… there is a helpline you can call in your area. To get some tips on how to reduce the amount of alcohol you drink, see: Quick Tips: Cutting Back on Drinking . If you're still … Have a meal or a snack with your drink. Don't drink on an empty stomach. Drink slowly. Don't have more than 2 standard …
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… (chronic) skin problem that causes skin cells to grow too quickly. This growth causes thick, white, silvery, or red … skin as they shed. But in psoriasis , new skin cells move quickly to the surface of the skin in days rather than … have psoriasis, your skin is very sensitive. Here are some tips you can try to help protect your skin and keep it …
Medications
… breath caused by breathing problems such as asthma. It is a quick-relief medication. Albuterol belongs to a class of … as directed. If you are using the single dose package, empty the contents of the package in the nebulizer and add … which you should use if your breathing suddenly worsens (quick-relief drugs). Ask your doctor ahead of time what you …
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… begins to suck harder because he or she is not getting milk quickly. This often is caused by: Improper positioning. … your baby. To help relieve your discomfort, use the care tips given above. Call your doctor or a lactation consultant … breast. A hard area in your breast and you are not able to empty your breast. A fever of 38.3°C (101°F) or higher. Call …
HealthLinkBC files
… best to call ahead so that you see a health care practioner quickly and without infecting other people. Mumps can spread … and attend the clinic at a time when the waiting room is empty. Bring your immunization record with you. A physical … seeing a health care provider, the following home treatment tips may help you to be more comfortable while you rest and …
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… most likely to occur when the uterus does not completely empty. (This is called an incomplete miscarriage.) For many … take days or weeks to end. It completes a miscarriage more quickly than waiting. You don't have the risks from surgery … the cervix and removes tissue from the uterus. It's the quickest way to complete a miscarriage. You could have less …
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… a little urine and feel like your bladder isn't completely empty. With acute prostatitis, you may also have a fever and … for a short time for treatment. Most people get better quickly. Treatment is usually done at home. This includes … for a short time for treatment. Most people get better quickly. Treatment is usually done at home. This includes …
Health topics
… Overcoming Obstacles to Taking Medicines Asthma: Overuse of Quick-Relief Medicines Asthma: Peak Expiratory Flow and … Pneumonia (Nosocomial Pneumonia) Heart Failure: Avoiding Colds and Flu Heart Failure: Tips for Easier Breathing Heimlich Manoeuvre for Adults and …
