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Health topics
… plans? Some people lose weight on their own by eating fewer calories and getting active. Diet plans are any kind of … work? When diet plans work, it's because they restrict calories. Limiting calories by eating smaller portions—not limiting the types …
Health topics
… liquids, or other poisons. Look around the house for empty containers and spills. There may be pills in your … need special attention if they continue to vomit. They can quickly get dehydrated . It's important to replace lost … for your baby who has nausea and vomiting Here are some tips for caring for newborns and babies younger than 1 year …
Health topics
… let-down is slow. If you have slow let-down, try these tips: Find a private, quiet place if you are uncomfortable … cloth to the breast before feeding If you've followed these tips and still have a problem, talk with your public health … More About Baby's Feeding Cues Some breast milk may eject quickly and forcefully during breastfeeding - causing the …
Medications
… bottle. Remain in position for 30 minutes. Throw away the empty bottle. Try to keep the medication in the rectum for 8 … bottle. Remain in position for 30 minutes. Throw away the empty bottle. Try to keep the medication in the rectum for 8 …
Health topics
… Drugs (NSAIDs) Over-the-Counter Medicine Precautions Quick Tips: Safely Giving Over-the-Counter Medicines to Children … Antibiotics Wisely Allergic Rhinitis Quick Tips: Safely Giving Over-the-Counter Medicines to …
Health topics
… worn masks for hours a day without any breathing problems. Tips for making it easier to wear a mask Do you wish that … worn masks for hours a day without any breathing problems. Tips for making it easier to wear a mask Do you wish that …
Health topics
… plan that works for you. If you're overweight, try to cut calories to lose some weight before you get pregnant. Losing … you will have problems from diabetes. Tips for Exercising Safely When You Have Diabetes … you will have problems from diabetes. Tips for Exercising Safely When You Have Diabetes …
Health features
… children’s injuries from sports and other activities Quick tips: Staying active in hot weather Exercise and air … water this summer: Child safety: Preventing drowning Safety tips for swimmers (HealthLinkBC File #39) Swimmer's ear …
Medical tests
… eat or drink anything for 6 to 8 hours before the test. An empty stomach helps your doctor see your stomach clearly … a tube may be inserted through your nose or mouth to empty your stomach. Do not take sucralfate or antacids on … lenses, or glasses, remove them. For your own comfort, empty your bladder before the test. Blood tests may be done …
Health topics
… water your drink of choice. A lot of drinks are high in calories, sugars, sodium, and fat. Water is good for your health and helps you stay hydrated without adding calories to your diet. Limiting processed foods Highly … water your drink of choice. A lot of drinks are high in calories, sugars, sodium, and fat. Water is good for your …