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… level anywhere and anytime. Blood sugar meters give results quickly. How is blood sugar monitored? Get organized Here … Keep the supplies together so that a test can be done quickly if needed. Check your equipment before each test. … fingers Frequent blood sugar testing can lead to sore fingertips. Here are some ideas to help avoid this. Always prick …
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… to Trust Others Antidepressant Withdrawal Antidepressants Antipsychotic Medicines Anxiety Assessing PTSD Attention … and Management Autism: Support and Training for the Family Avoiding Emotional Eating: Making a Plan Barriers to … Prescribing Medicine for Depression in Children and Teens Quick Tips: Reducing Holiday Stress Quick Tips: Reducing the …
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… have to be severely limited. And the person's total calories are also restricted. At every meal, the food has to … or protein and people do not need to be so strict about calories or the amount of fat they eat. People on this diet … have to be severely limited. And the person's total calories are also restricted. At every meal, the food has to …
Medical tests
… your urine in the morning. When you first get up, empty your bladder, but do not save this urine. Write down … feel nothing at all from the needle. Or you might feel a quick sting or pinch. Urine test There is no pain while … feel nothing at all from the needle. Or you might feel a quick sting or pinch. Urine test There is no pain while …
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… apps that can help you record what you eat and how many calories you take in. Many of the apps are free. Use a … list the nutritional content of their food—including calories—on their website. Current as of: March 1, … apps that can help you record what you eat and how many calories you take in. Many of the apps are free. Use a …
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… So offer the person hand lotion after washing their hands. Avoiding infection When you're caring for someone's nails, … So offer the person hand lotion after washing their hands. Avoiding infection When you're caring for someone's nails, …
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… or tighten the abdomen muscles. This helps to completely empty the bladder. Remove the catheter slowly. If urine … or tighten the abdomen muscles. This helps to completely empty the bladder. Remove the catheter slowly. If urine …
Health topics
… done. Signs of use Chemical odours on clothing or breath. Empty containers or discarded soaked rags or clothing hidden … done. Signs of use Chemical odours on clothing or breath. Empty containers or discarded soaked rags or clothing hidden …
Health topics
… plan: Drink skim milk. A glass of skim milk has only 80 calories and no fat. It's packed with nutrients that lower … DASH eating style. Ask your doctor to recommend someone. Quick Tips: Adding Fruits and Vegetables to Your Diet DASH Diet …
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… And if you're worried about someone else, you can find tips in our topics for providing support to others. For more … Websites Questions About Substance Use Treatment Programs Quick Tips: What to Do When You Crave Nicotine Quit-Smoking … Smokeless Tobacco Quitting Smoking Quitting Smoking and Avoiding Smoke During Pregnancy Quitting Smoking: How Family …