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HealthLinkBC files
… water to help keep your bowel movements soft. Here are some tips to eat more high fibre foods every day: Include a … provider or registered dietitian about a fibre supplement. Tips for Reading Food Labels Check the nutrition facts table …
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… for Change? Oral Cancer Planning for a Change That Matters Quick Tips: What to Do When You Crave Nicotine Quit-Smoking … Smokeless Tobacco Quitting Smoking Quitting Smoking and Avoiding Smoke During Pregnancy Quitting Smoking: How Family …
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… out for takeout foods a whole lot easier. Try some of these tips to help you keep the focus on eating healthy when … can be as creative or as traditional as you want. Aim for quick meals on busy nights. Try recipes that are simple to … Foods that last can help you pull a healthy meal together quickly. Try livening up frozen broccoli with chopped …
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… in a body with a full stomach than in a body with an empty stomach. Body size Larger bodies have more water than … that coffee, cold showers or exercise can sober you up more quickly, time is the only thing that can bring BAC back to …
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… vagina to collect menstrual flow. Then you remove it to empty it. Depending on the brand, menstrual cups can come in … release the seal. Pull the cup down and out of your vagina. Empty the contents in the toilet. Wash the cup with warm … cup? Follow these steps to care for your menstrual cup. Empty and wash the menstrual cup. During your period, empty …
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… #68h) Getting enough fibre Sugars Learn about added sugars, tips to limit them and facts on sugar substitutes: Added … how much you need and where to find it: Eating protein Quick nutrition check for protein Quick nutrition check for protein: Sample menu Vitamins and …
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… more: Active For Health: Persons with metabolic conditions Tips for exercising safely when you have diabetes Diabetic … of meals and safe physical activities. Find helpful tips: Diabetes handouts for families (BC Children’s … Low Blood Sugar in Adults (PDF, 895KB, Diabetes Canada) Quick-sugar foods Hypoglycemia (low blood sugar) in people …
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… it can be used with daily controller medicines or with quick-relief medicine during an attack or flare-up. A … Asthma in Children Asthma in Teenagers and Adults Inhaled Quick-Relief Medicines for Asthma Current as of: … it can be used with daily controller medicines or with quick-relief medicine during an attack or flare-up. A …
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… a catheter. It's best to talk with a doctor about options. Emptying the catheter bag The urine collection bag needs to be emptied regularly. It's best to empty the bag when it's about half full or at bedtime. If … you to measure the amount of urine, do that before you empty the urine into the toilet. When you are ready to empty …
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… . Lead Poisoning . Carbon Monoxide Poisoning . Radon . Tips for Reducing Indoor Pollutants in Your Home . Health … information section Health Topics Asbestos and Lung Cancer Avoiding Mercury in Fish Black Lung Disease Carbon Monoxide … Radiation Exposure: Risks and Health Effects Radon Tips for Reducing Indoor Pollutants in Your Home Open/close …
