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… action. There are many barriers that can get in the way of getting and staying physically active. Assess your readiness … learn about common barriers to physical activity and get tips for being active in certain circumstances. Stages of … barriers to being physically active for the older adult Quick tips: Fitting physical activity into your day Fitness: …
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… rubber (aspirating) bulb can be used to remove mucus from a baby's nose or mouth when a cold or allergies make it hard for the baby to eat or sleep. It is best to use the rubber bulb to clean the baby's …
Health topics
… that increase your risk for back pain and injury include getting older, having a family history of back pain, sitting … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … risk of more injury to the spinal cord. Try the following tips to help relieve back pain, swelling, and stiffness. …
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… Fitness and Exercise topics, or start with these: Fitness: Getting and Staying Active Quick Tips: Fitting Physical Activity Into Your Day Weight …
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… this page: Overview Overview Try these tips to help relieve itching from a rash. Keep the itchy … because it can make the rash worse. If itching affects your sleep, ask your doctor if you can take an antihistamine that … Doing this may help your symptoms. To keep itching from getting worse You may be able to prevent itching from …
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… can limit the body's ability to pass urine. Prevention Tips for women You can take steps to prevent UTIs. Hydrate. … away without treatment. What Happens Most UTIs clear up quickly with antibiotics. How long treatment takes and if … these tips: These steps won't cure a UTI, so don't delay getting medical treatment and starting on an antibiotic if …
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… Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … or you have any concerns (for example, if symptoms are not getting better as you would expect). You may need care … Caring for a sore or ulcer inside your mouth Try these tips to help care for a sore or ulcer inside your mouth. …
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… weakness or numbness: Gotten worse? Numbness or weakness is getting worse Stayed about the same (not better or worse)? … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … Post-Operative Problems Self-Care Try the following tips to help relieve finger, hand, or wrist pain, swelling, …
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… catching their breath. Why is folate important for my baby? Folate lowers the risk of your unborn baby having a neural tube defect (NTD). The neural tube is … form of folate proven to reduce the risk of NTDs. General tips: Always check the label to confirm the daily dose Read …
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… something else is wrong, these symptoms should pass pretty quickly and you should soon feel about as awake and alert as … or you have any concerns (for example, if symptoms are not getting better as you would expect). You may need care … after a minor injury to your face. Try the following tips to help care for a facial injury. Use ice to reduce …
