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Health topics
… Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … or you have any concerns (for example, if symptoms are not getting better as you would expect). You may need care … of anger, you can take steps to manage it. Here are a few tips: Think before you act. Take time to stop and cool down …
Health topics
… sick. These things might help: Improve your air quality by getting rid of the source of pollution. Don't allow smoking … second-hand smoke. You are more likely to give birth to a baby who weighs less than expected (low birth weight) if you … Pollutants Allergens in your home You can use the following tips to help avoid health problems that are caused by …
Health topics
… What is insomnia? Insomnia is a common sleep problem that affects your daily life. It can cause you … can have what's called sleep deprivation or sleep debt. Not getting enough sleep can affect your energy and mood. Lack … and change thoughts and behaviours that keep you from getting good sleep. You also focus on goals such as having …
HealthLinkBC files
… Punjabi Document Spanish Document Vietnamese Why is my baby screened? A small spot of your baby’s blood can be used to get important information about their health. A newborn baby can look healthy but have a rare and serious disorder …
Health topics
… pregnant, everything you put in your body can affect your baby. If you smoke, your baby is exposed to chemicals such … are pregnant? When you're ready to go smoke-free, use these tips to help you quit: Get ready If you're not pregnant, … Ask loved ones or people who used to smoke for support and tips. Get counselling. People who use telephone, group, or …
Health topics
… swollen and tender. Nail-biting. It can lead to fingertips that are red and sore and cuticles that bleed. … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … or you have any concerns (for example, if symptoms are not getting better as you would expect). You may need care …
Health topics
… If a crib doesn't meet current safety standards, your baby may be injured. A properly constructed crib has: Less … are not safe. Visit the Government of Canada's web page on baby product safety at … 90 cm (35 in.) tall, they have outgrown the crib and should sleep in a bed. Remove mobiles and activity gyms from the …
Health topics
… Overview Supportive Care Self-Care Complementary Treatments Getting Support What is … lymphomas, also called aggressive lymphomas. They spread quickly and can cause severe symptoms. Over time, lymphoma … activity every day, but do not get too tired. Get enough sleep and take time to do things you enjoy. This can help …
Health topics
… Home treatment Home treatment won't stop your prostate from getting larger. But it can help your symptoms. Try these home treatment tips: Practice "double voiding." Urinate as much as you can. … prostate You stay in the hospital for 1 or 2 days. You are asleep or numb during the surgery. You avoid strenuous …
Health topics
… important: Fibre and your health (HealthLinkBC File #68h) Getting enough fibre Sugars Learn about added sugars, tips to limit them and facts on sugar substitutes: Added … how much you need and where to find it: Eating protein Quick nutrition check for protein Quick nutrition check for …