3299 results found
Health topics
… Quick Tips: Diabetes and Shift Work On this page: Get Started … Get Started Managing diabetes is all about setting a healthy routine of medicine, eating, exercise, and sleep. But when you work night shifts …
Health topics
… Quick Tips: Reducing the Stress of Caregiving On this page: … Be sure to schedule and go to your medical checkups. Eat a healthy diet, and get enough sleep. Taking care of yourself … Medicine & Christine R. Maldonado PhD - Behavioral Health … Quick Tips Reducing the Stress of Caregiving …
Health topics
… Quick Tips: Exercising Safely With Arthritis On this page: Get … pain and stiffness. And it can help you reach and stay at a healthy weight. But you want to make sure that you don't … By: HealthLink BC Adaptation Reviewed By: HealthLink BC … Quick Tips Exercising Safely With Arthritis …
Healthy eating
… Healthy eating guidelines for lower sodium eating Last … making your own soups, sauces, and salad dressings. Find quick and easy recipes in the “Recipes” section of Canada’s … of menu items and choose foods with less sodium. Other tips for eating out include: Ask if the meal can be made …
Health topics
… Quick Tips: Getting Baby to Sleep On this page: Getting Started … the night. Some need more sleep than others. Bedtime tips You can help your baby—and yourself—sleep better. The … and use a soft voice. Settle your baby down to sleep as quickly as possible if your baby isn't acting hungry during …
Health topics
… Quick Tips: Babyproofing Your Home On this page: Get started … animals can smother your baby. To prevent burns Try these tips to help keep your baby safe from burns. Turn your water … Romito MD - Family Medicine & John Pope MD - Pediatrics … Quick Tips Babyproofing Your Home …
Health topics
… Quick Tips: Taking Medicines Wisely On this page: Getting Started … for medicines or dealing with side effects. If so, these tips might help. Plan a daily schedule. It should include … - Family Medicine & Martin J. Gabica MD - Family Medicine … Quick Tips Taking Medicines Wisely …
Health topics
… Quick Tips: Using Backpacks Safely On this page: Get started … your children to tell you about any pain or soreness. Extra tips for hikers Hikers can carry a lot more weight in their … MD - Family Medicine & Robert B. Keller MD - Orthopedics … Quick Tips Using Backpacks Safely …
Health topics
… Quick Tips: Getting Active as a Family On this page: Get started … can combine family time with exercise time. Try these tips for getting everyone in the family up and moving … By: HealthLink BC Adaptation Reviewed By: HealthLink BC … Quick Tips Getting Active as a Family …
Health topics
… Quick Tips: Getting Active at Home On this page: Get started … Medicine & Elizabeth T. Russo MD - Internal Medicine … Quick Tips Getting Active at Home …
