3299 results found
Health topics
… about prediabetes, see: Prediabetes Prediabetes: Exercise Tips Prediabetes: Which Treatment Should I Use to Prevent … your best weight, and take medication if you need to. See Healthy Eating and Physical Activity for more information … Dehydration Laser Photocoagulation for Diabetic Retinopathy Quick Tips: Diabetes and Shift Work Sick-Day Guidelines for …
Health topics
… 12, 2024 Overview Knowing how to plan meals, shop for healthy foods, and prepare foods are important food skills. … Meal planning Find information about meal planning and tips for grocery shopping: Meal planning: Getting started … snacks for adults (HealthLinkBC File #68i) Lunches to go Quick tips: Making fast, healthy meals Quick tips: Making …
Healthy eating
… prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, … by using resources such as Bake Better Bites and Tips and Recipes for Quantity Cooking . Display healthier …
Healthy eating
… recipes using resources such as Bake Better Bites and Tips and Recipes for Quantity Cooking . Use sensational … and Tips for Healthier Baked Goods , pg 5. Act to support healthy eating: Ensure that everyone bringing food uses the …
Health topics
… to help them understand the dangers around them. General tips for keeping kids safe Keep your child safe from hazards they might encounter at home or in the community: Quick tips: Helping your child stay safe and healthy Child safety: Air pollution Child safety: Bicycles …
Health topics
… fat around your waist is particularly important. Make healthy food choices. Limit the amount of unhealthy fat you … risk of prediabetes turning into type 2 diabetes. For more tips about things you can do to reduce your risk, see … an exercise program. For more help, see the topic Fitness . Quick Tips: Getting Active At Home Fitness: Adding More …
Healthy eating
… the ¼ of the plate for whole grains or other starchy foods. Tips to help you eat more vegetables: Make a vegetable … vegetables to save time. These vegetables are ready to be quickly steamed, tossed into a salad, or packed to go for … when you have time, or use canned beans as a quick and healthy alternative. Rinse canned beans to reduce sodium …
Healthy eating
… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … restaurant or take-out meals, or packaged foods that are quick and easy to assemble. The problem is that many of … to make spontaneous purchases of foods you don’t need. Tips to increase success Use the tips below when getting …
Health topics
… Management On this page: Overview Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to … focus. Learn more Hunger, Fullness, and Appetite Signals Quick Tips: Cutting Calories How Can You Get to a Healthy Weight? …
Healthy eating
… items with popular Sell Sometimes items. Act to support healthy eating: A few examples of healthier food and beverages to … Refer to the Nutrient Criteria and Checklist for more tips on how to create healthier options. Where can we find …
