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Health topics
… questions. Get help making decisions or find how-to tips in our Growth and Development topics and topics such … Stop . Ear Infection: Should I Give My Child Antibiotics? Healthy Habits for Kids . Quick Tips: Giving Over-the-Counter Medicines to Children . …
Health topics
… weight gain later. While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking medicine … smoke. Consider using a smoking cessation medicine. Tips for avoiding weight gain Think positive, and keep …
Health topics
… How alcohol affects your health If you don’t want to drink Tips to reduce risks when drinking How do I know if my … don’t want to drink Drinking non-alcoholic drinks instead Tips to reduce risks when drinking If you choose to drink … more gradual While drinking: Pace yourself. Drinking too quickly can cause you to drink too much and lead to alcohol …
HealthLinkBC files
… will be able to bite and chew chopped foods. Follow these tips to reduce the risk of choking and food poisoning When … This can help your baby learn food skills, develop healthy eating patterns and be more likely to try and enjoy a …
Healthy eating
… of the school community need to work together to build a healthy school that supports healthy eating. A healthy school environment includes healthy … can also use pre-scored recipes from Bake Better Bites and Tips and Recipes for Quantity Cooking Involve students in …
Health topics
… (carbs) you eat is an important part of planning healthy meals when you have diabetes. Carbs raise blood … "save up" your daily allowance of carbs to eat at one meal. Eating a balanced diet Here are some tips for eating a healthy, balanced diet when you count …
Health topics
… adjust the way you think, ask, listen, and respond. These tips might help. Do your best to see things from your loved … conditions can make it hard to eat enough and stay at a healthy weight. Losing weight means losing muscle mass. This … or during the meal can make your loved one fill up too quickly. Try eating smaller, frequent meals each day to …
Health topics
… starts to die. A heart attack doesn't have to be deadly. Quick treatment can restore blood flow to the heart and save … the risk of another heart attack or death. Eat a heart-healthy diet that includes plenty of fish, fruits, … that can be relieved with rest or nitroglycerin. Quick Tips: Taking Charge of Your Angina Using Nitroglycerin for …
Health topics
… Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … walking that doesn't cause you to sweat or breathe more quickly. Moderate intensity A medium activity that works … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
Health topics
… footnote 1 This surgery helps people lose a lot of weight quickly. Getting pregnant too soon after surgery could mean … calcium, vitamin B12, and iron. What can you do to have a healthy pregnancy? Making healthy choices can help you have … footnote 1 This surgery helps people lose a lot of weight quickly. Getting pregnant too soon after surgery could mean …
