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… vaccines Vaccines or shots may cause some pain. These tips can lead to a more positive immunization experience for … hurt, or sting" You can say "You need the vaccine to stay healthy. The medicine will be put in your arm with a needle. You will feel a quick poke" DO NOT: Use words that focus the child's …
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… You can boost your metabolism by following some basic tips. Taking steps to raise your metabolism helps you to: … makes a difference in your health. Eat smart. That means eating less fat and eating more fibre and complex … find that making a few small changes will help you eat healthy. Eat a little before you get active. If you can, …
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… baby's gums. Your baby may swallow it. footnote 2 Promoting healthy teeth Follow these tips to give your child the best chance for healthy teeth … morning and especially at bedtime. When your baby starts eating solids, offer healthy foods that are low in sugar, …
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… Overview How do you make healthy food choices when trying to lose weight? There are many ways to make changes to your eating habits to help with weight loss. Choose foods from … foods. Make water your drink of choice. Here are some tips to help you choose fat, carbohydrate, and protein …
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… level, and can help you relieve stress . Follow these tips when you start an exercise program while you are … lose weight during this time. Moderate calorie restriction (eating less) may be safe for some overweight women, but … registered dietitian, or your doctor about a safe and healthy diet. Breastfeeding Fitness: …
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… sodium versions Make baked goods such as cookies, cakes and quick breads using ½ of the sugar in the recipe Consider … holiday table or plate, take the time to practice mindful eating. Eat slowly, and savour the aromas, flavours and … information about holiday eating, visit Canada’s food guide Healthy eating for holidays and Cultures, food traditions …
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… eat enough may be a challenge in some cases. Some of these tips may help you. If the person resists using a spoon or … how the food is eaten. Offer food more often. This includes healthy mid-morning and mid-afternoon snacks. Set aside … dentures fit properly. Uncomfortable dentures can make eating painful and keep the person from eating enough. If …
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… But here's the good news: The things you're doing to stay healthy with diabetes also help your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, … soups. Work with a registered dietitian if you need food tips that are healthy for both your heart and your diabetes. …
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… 29, 2018 Overview During the first trimester, babies grow quickly - passing through two official stages of … beginning to form. The tube for the future heart starts beating. 8 weeks Image The fetus now has all the organs that … listening device. The first trimester: A critical time for healthy choices The first three months of pregnancy – the …
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… Brain damage can start within minutes of a stroke. But quick treatment can help limit the damage and increase the … adapt to changes caused by a stroke. Medicine and a heart-healthy lifestyle can help prevent another stroke. Your … Care Choices Stroke: Behaviour Changes Stroke: Memory Tips Stroke: Perception Changes Stroke: Problems With …
