3299 results found
Health topics
… you eat. Food also may empty into the small intestine too quickly. This is called dumping syndrome. It can cause … soda or fruit juice, you may not lose weight. Even with a healthy diet, you probably will need to take vitamin and … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used …
Health topics
… lifestyle changes that can lower blood pressure, such as eating better, being active, and losing weight. You will … Artery Disease and Alcohol DASH Diet Sample Menu Heart-Healthy Eating Heart-Healthy Eating: Fish and Fish Oil … in Children and Teens High Blood Pressure: Nutrition Tips High Blood Pressure: Over-the-Counter Medicines to …
Health topics
… how much sodium is in one serving of food. Here are some tips to help you. Look at both the serving size and the … This is still usually too much sodium. Healthy Eating: Eating Heart-Healthy Foods Heart Failure: Avoiding …
Health topics
… surgery makes your stomach smaller, you will get full more quickly when you eat. Food also may empty into the small … It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used …
HealthLinkBC files
… developing baby. What else can I do to make sure I have a healthy pregnancy? As well as not drinking alcohol, there are other steps you can take to be healthy and to protect your developing baby during … pregnancy: Regularly see your doctor, nurse, or midwife Eat healthy food Reduce or stop your use of cigarettes and other …
Health topics
… of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it … But healthy meals can be easy to prepare also, and healthy eating will give you more energy to carry you through each … advisors. Alzheimer's Disease Caregiver Tips Dementia Citations Canadian Society for …
Health topics
… the day. Teenagers need about 10 hours of sleep each night. Tips to help your teen If your teen is showing signs of not getting enough sleep, you can try these tips. Talk about how your teen's body is changing. Explain … 11 to 14 Years Growth and Development, Ages 15 to 18 Years Healthy Habits for Kids Sleeping Better Current as …
Health topics
… care of them. Babies and children need their teeth for eating and speaking well, to help adult teeth grow straight … he is very young, and brush with them when they are older. Healthy food helps build strong teeth, avoid sugary drinks, … appears. Start dental care early to prevent problems. Get tips on how to brush your child’s teeth, ideas on choosing …
Health topics
… Information Overview You can be reassured that your baby is eating enough and is well nourished when he or she: Shows an … 2 months, your baby will be able to empty the breast more quickly. Feedings will then occur less often and take less … not a problem, as long as the baby seems comfortable and is healthy and growing and as long as the stools are not hard. …
Health topics
… user because you use drugs only now and then. But drug use quickly can become a habit and start to affect your general … be signs of a drug use problem Changes in your sleeping or eating habits, paying less attention to dressing and … Identify talents and strengths. These can be used to find healthy interests, hobbies, and jobs. Learn ways to resist …
