3299 results found
Health topics
… any of these health problems, you can manage them with a healthy lifestyle along with medicine. If you think you may … out what type of treatment is best for you. Have a heart-healthy lifestyle Do not smoke or allow others to smoke … with your doctor to find what is right for you. Stay at a healthy weight. Lose weight if you need to. Managing your …
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… at about the same time each day. This will help them build healthy habits and meet their energy and nutrient needs. … vegetables and fruits, whole grains and protein foods for healthy growth and development. Iron, calcium, vitamin D and … with plant-based proteins Canada’s food guide suggests eating a variety of protein foods, especially those that …
Health topics
… holiday events. It may make you feel better. Here are some tips for dealing with the holidays. Spend time with friends. … the spirit of the season. Watch what you eat and drink. Eat healthy foods, watch your portion sizes, and avoid alcohol. … holiday events. It may make you feel better. Here are some tips for dealing with the holidays. Spend time with friends. …
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… treated? If you have mild pre-eclampsia that isn't quickly getting worse, home care may be enough. You may only … people take an active role in managing a health condition. Healthy Eating: Eating Less Sodium High Blood Pressure: Checking …
Health topics
… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … children Preteens and teens Anger Anxiety Problems with eating and sleeping, including nightmares Fear of being … child's toy, they must find a way to replace it. Encourage healthy thinking. Help your child understand what is fantasy …
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… all parts of your body. Babies and children need iron for healthy growth and development, including brain development. … your body You can absorb more non-heme iron from foods by eating them at the same time as foods with heme iron or … cup) 1.7 Quinoa, cooked 125 mL (1/2 cup) 1.5 Eggs 2 1.4 Quick or large flake oats, prepared 175 mL (3/4 cup) 1.4 …
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… and minerals while you are losing weight. Even with a healthy diet, you may need to take vitamin and mineral … not be able to eat very much at one time. You will get full quickly. Try not to eat too much at one time or eat foods … back a few years after surgery if you don't follow your eating and lifestyle plan. Risks of each type of surgery …
Health topics
… people take an active role in managing a health condition. Healthy Eating: Eating Less Sodium Cause Cirrhosis can have … any alcohol. If you don't stop completely, liver damage may quickly get worse. Talk to your doctor before you take any … Getting a transjugular intrahepatic portosystemic shunt (TIPS). This diverts fluid from the belly. Bleeding from …
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… This can help your baby learn food skills, develop healthy eating patterns and be more likely to try and enjoy a … in an open cup when your baby is 9 to 12 months of age and eating a variety of iron-rich foods Sips of water can be …
Health topics
… best way to get the vitamins and minerals you need is by eating a wide variety of healthy foods. A supplement can't make up for unhealthy … it probably is. Be cautious of supplements that promise quick and dramatic results. Health Tools Health Tools help …
