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Health features
… your other immunizations are up to date will help keep you healthy and your immune system strong. For more information … see our B.C. Immunization Schedules web page Eat healthy foods and be physically active to help keep your immune system strong. For more information on healthy eating, visit our Healthy Eating web page For health care …
Healthy eating
… and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … (AMD). Steps you can take Get your antioxidants from food Eating foods rich in antioxidants like vegetables, fruits, … foods, legumes, fish and eggs. Find your favourites. Use healthy fats such as nut or seed butters and avocado as well …
Health topics
… child from choking on food, follow these basic food safety tips. Teach your child to eat only in the kitchen or dining room. Be sure your child sits down while eating and that they chew carefully. Don't allow your child … prevent your child from choking by following basic safety tips. Teach your child not to put objects in their mouth. …
Health topics
… at your local community centre about getting started. Tips for being active Warm up first: if you're doing a …
Health topics
… with your vision. You'll find out how to keep your eyes healthy and your vision clear so you can continue to do the … Farsightedness Glaucoma Age-Related Macular Degeneration Tips for Good Vision Vision Problems: Living With Poor … Changes in Vision Surgery for Glaucoma and a Cataract Tips for Good Vision Trabeculectomy (Filtration Surgery) for …
HealthLinkBC files
… Information). If you are not getting enough calcium, try eating more foods that contain it. If you find it hard to … for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and …
Health topics
… a chronic skin condition that causes skin cells to grow too quickly. The result is thick white or red patches of skin. … Most of the time psoriasis can be treated at home. These tips may improve your symptoms or help reduce the number of … light treatments. Try to eat a balanced diet and stay at a healthy weight. Be aware of possible medicine reactions. …
Health topics
… a phone or medical alert device with you. Then you can quickly call for help if you need it. Train your pets not to … chair. If you tend to feel light-headed when you stand up quickly, it may help to sit up first and count slowly to 10 … is fitted to you. If you use a walker or cane, put rubber tips on it. Replace the rubber tip when it becomes worn. If …
Health topics
… stroke. Don't take a statin. Try to lower your risk with healthy lifestyle habits alone. Is this decision for you? … Some people who take statins have side effects. A heart-healthy lifestyle is important to help lower your risk whether you take statins or not. This includes eating healthy foods, being active, staying at a healthy …
Health topics
… Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … is mild. Shock is a life-threatening condition that may quickly occur after a sudden illness or injury. Adults and …
