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HealthLinkBC files
… E. coli is present in the intestines and feces of many healthy animals including cattle, goats, sheep, deer and … any fruits and vegetables with cold running water before eating them raw, even if they will be peeled or cut. Use a …
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… changes (for example, feeling better when I eat more healthy foods). _____Talking with my family members or … changes (for example, feeling better when I eat more healthy foods). _____Talking with my family members or …
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… your chances of quitting for good. Manage blood pressure. A healthy lifestyle along with medicines may help you lower … Manage cholesterol to help keep your blood vessels healthy. A healthy lifestyle along with medicines may help you manage …
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… heartbeat, especially when lying down, or feel their heart beating unevenly ( palpitations ). How is it diagnosed? Your … will see you regularly. Your doctor will recommend a heart-healthy lifestyle. You may take medicine to lower blood … starts slowly. Your doctor will probably recommend a heart-healthy lifestyle. This lifestyle means that you: Quit …
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… Cramps On this page: Overview Overview Tips to prevent foot cramps include the following: Take a … Policy . Learn how we develop our content . … Overview Tips to prevent foot cramps include the following: Take a …
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… breastfeeding a while longer. If you can't, then try these tips: Offer breast milk pumped from your breast, formula, or … whole cow's milk (if your baby is 9 to 12 months of age and eating a variety of iron-rich foods) in a cup or bottle. Do … breastfeeding a while longer. If you can't, then try these tips: Offer breast milk pumped from your breast, formula, or …
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… hairs that line the sinuses work better to keep the sinuses healthy. This can help prevent the spread of infection to … hairs that line the sinuses work better to keep the sinuses healthy. This can help prevent the spread of infection to …
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… as an act of kindness for your future self. Here are some tips on how to do it. Write down how often you say yes and … And your needs are important. Tell yourself it's okay and healthy to take care of yourself. Practice saying no. … as an act of kindness for your future self. Here are some tips on how to do it. Write down how often you say yes and …
Health topics
… or tightness. A heartbeat that races or isn't regular. Sweating. Nausea or an upset stomach. Dizziness and shaking. … in the hospital until they are under control. Learn more Tips for Finding a Counsellor or Therapist Self-Care Here … Canada. Eat a balanced diet. This means eating fresh, healthy foods and limiting your intake of foods that are …
Medications
… sudden asthma attacks. If an asthma attack occurs, use your quick-relief inhaler as prescribed. Other Uses This section … which you should use if your breathing suddenly worsens (quick-relief drugs). Ask your doctor ahead of time what you … later in life, encourage children to exercise and eat a healthy diet (including calcium). Missed Dose If you miss a …
