3299 results found
HealthLinkBC files
… Healthy eating guidelines for people taking warfarin anticoagulants … effect of warfarin and helps your blood to clot more quickly. Your warfarin dose will be balanced with the amount … Other tips: Vitamin and mineral supplements If you take a vitamin …
Health topics
… Teens: Tips for Using News and Social Media in a Healthy Way On this page: Getting Started Getting Started … it's easy to develop habits you didn't mean to. Try these tips for using social media and news in a healthy way. Know …
Health topics
… Caregiver Tips On this page: Overview Tip 1: Take Care of Yourself Tip … of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it … Diabetes: Caregiving for an Older Adult Elder Abuse Quick Tips: Reducing the Stress of Caregiving Self-Care for …
Health topics
… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset … with unsaturated fats and/or those made with cocoa powder Tips for healthier meals Try some of these ideas: Fill up on … often, it may be hard to avoid unhealthy fats. Try these tips: Order foods that are broiled or poached rather than …
Health topics
… How to Eat Healthy When You're Home All The Time On this page: Getting … out for takeout foods a whole lot easier. Try some of these tips to help you keep the focus on eating healthy when … can be as creative or as traditional as you want. Aim for quick meals on busy nights. Try recipes that are simple to …
Healthy eating
… Healthy eating guidelines for people with early chronic kidney … Quick Nutrition Check for Protein … ealthy-eating-physical-activity/food-and-nutrition/nutrients/quick-nutrition-check-protein Quick Nutrition Check for …
Health topics
… Emotional Eating On this page: Overview Overview … need or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a … I need some ice cream/candy/popcorn!") What are some tips for avoiding emotional eating? Having a plan can help …
Health topics
… Healthy aging Last updated January 25, 2024 As you enter … changes to your body or mind. Learn how to plan for a healthy life in the coming decade and improve your … On this page: What is healthy aging? Staying active Healthy eating Mental well-being Preventive health and safety Your …
Health topics
… Quick-Sugar Foods On this page: Overview … some other health condition, you need to keep some type of quick-sugar food with you at all times. These foods can quickly raise your blood sugar level. Eating quick-sugar food raises your blood sugar in 10 to 15 …
Health topics
… Tips for soothing Last updated August 11, 2013 Babies … everything and your baby won't stop crying. Here are some tips that may help soothe and calm your baby down. Snuggle … age 3 and younger Period of PURPLE Crying® website … Tips for soothing …
