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Health topics
… Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … other activities slowly as you feel stronger. Here are some tips to help with fatigue in the first few weeks and months … skip meals or go for long periods without eating. Choose healthy foods. Get some exercise. Go outside, take walks, or …
Health topics
… Overview The goal in treating cholesterol is to lower your chance of having a heart … footnote 1 The two main types of treatment are: Heart-healthy lifestyle. Medicines called statins. The way you … the benefits and risks of your treatment options. Heart-healthy lifestyle A heart-healthy lifestyle is always …
Health topics
… will probably not need treatment. You can live a normal, healthy life. Mitral valve prolapse raises your risk of … that check how well the mitral valve is working. A heart-healthy lifestyle and regular exercise are recommended for most people. How can you care for yourself? Heart-healthy lifestyle Do not smoke. If you need help quitting, …
Healthy eating
… due to differences in their skin and their immune systems: Healthy skin acts as a barrier to prevent moisture from … eczema? An allergic reaction to a food typically happens quickly. Symptoms of an allergic reaction then go away, … if the immune system is first introduced to the food by eating it. If the first exposure to a food is through the …
Health topics
… covered typically include: Fetal growth and development Healthy eating and nutrition during pregnancy Pregnancy changes and …
Health topics
… home to help protect your joints and ease pain. Try these tips: Rest your joints when they are sore or overworked. Ask … Or try using heat to ease pain. Try to reach and stay at a healthy weight. Regular exercise and a healthy diet will … home to help protect your joints and ease pain. Try these tips: Rest your joints when they are sore or overworked. Ask …
Health topics
… the following things can contribute to low bone density: Eating disorders or metabolism problems that do not allow … excessive alcohol. If you have children, teach them to eat healthy, get regular exercise, and avoid smoking and … such as steroids. Bone Density Healthy Aging Healthy Eating Osteoporosis …
Health topics
… You can see how much of different kinds of nutrients you're eating. Start with the "% Daily Value" column on the food … a nutrient that can help maintain a normal blood pressure. Healthy kidneys keep the right amount of potassium in the … a nutrient that can help maintain a normal blood pressure. Healthy kidneys keep the right amount of potassium in the …
Health topics
… you've checked with the doctor first. Quick Tips: Safely Giving Over-the-Counter Medicines to Children … you've checked with the doctor first. Quick Tips: Safely Giving Over-the-Counter Medicines to …
Health topics
… active. If that's the case for your child, try these tips: Encourage your child to try different activities until … enjoyable. Set short-term goals that let your child succeed quickly. Consider a program like Special Olympics, which … enjoyable. Set short-term goals that let your child succeed quickly. Consider a program like Special Olympics, which …