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… physical changes. Learn more about these changes and find tips that can help. On this page: Stretch marks (striae) on … Before going to bed try: Taking a warm, relaxing bath Eating a snack with a warm drink Using extra pillows for … physical changes. Learn more about these changes and find tips that can help. … Physical changes in the third trimester …
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… before you start an exercise program. Eat a variety of healthy foods. These include vegetables, fruits, lean … and whole grains. Also eat foods low in sodium. Stay at a healthy weight for you. Talk to your doctor about how much … before you start an exercise program. Eat a variety of healthy foods. These include vegetables, fruits, lean …
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… Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … Non-steroidal Anti-Inflammatory Drugs (NSAIDs) Quick Tips: Safely Giving Over-the-Counter Medicines to Children …
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… can interfere with a child's ability to learn and to form healthy relationships. How to manage your child's use of TV … and tablets so they don't use them in bed. Support a healthy weight. Make your dining table a media-free zone. Devices can lead to overeating, because they distract children from listening to …
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… Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … can prevent infection and promote healing. Try these tips for treating a puncture wound. Remove the object. Make …
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… are a few different symptoms, such as chest discomfort, sweating, feeling anxious, having trouble concentrating, … can also help manage atrial fibrillation by having a heart-healthy lifestyle. Atrial fibrillation caused by a condition … used in some people who cannot take a blood thinner. Heart-healthy lifestyle You can live well and help manage atrial …
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… the things you can do every day to feel better, stay healthy, and avoid the hospital. Take your medicines as … gives you the best chance of being helped by them. Live a healthy lifestyle. A heart-healthy lifestyle includes eating heart-healthy foods, staying at a healthy weight, and …
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… can manage your symptoms at home. If you have diarrhea, try eating small amounts of food when you feel like eating. Take … especially important for children. They can get dehydrated quickly. Talk to your doctor if you are having problems with … especially important for children. They can get dehydrated quickly. Talk to your doctor if you are having problems with …
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… when you've gotten really hungry or exercised hard without eating enough. This happens to nearly everyone from time to … or drinking something with sugar in it. Some examples of "quick-sugar foods" are glucose or sucrose tablets or … or drinking something with sugar in it. Some examples of "quick-sugar foods" are glucose or sucrose tablets or …
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… they experience only easy successes, they start to expect quick results and are easily discouraged by failure. Get … kids what they’ve seen other children doing well. Practise healthy self-reflection and share what you like about your … signs of distress: the shakes, upset stomach, cold hands, sweating more than normal and feelings of anxiety or fright. …