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Health topics
… to help them understand the dangers around them. General tips for keeping kids safe Keep your child safe from hazards they might encounter at home or in the community: Quick tips: Helping your child stay safe and healthy Child … Building a child's self-esteem Media and your child: Making choices Useful resources BC Children’s Hospital …
Health topics
… sugar levels back to a normal range. You can do this by making some lifestyle changes. Watch your weight. If you are … risk of prediabetes turning into type 2 diabetes. For more tips about things you can do to reduce your risk, see … an exercise program. For more help, see the topic Fitness . Quick Tips: Getting Active At Home Fitness: Adding More …
Health topics
… immune system ). This makes it easier to avoid infections. Tips for eating when you have COPD The following tips can … talk with your doctor or a registered dietitian before making changes in what you eat. Make eating easier. Choose … Drinking before or during the meal can fill you up more quickly. If you notice that you have belly bloating that …
Health topics
… easier and more fun for everyone. Use the following tips to check the safety of baby chairs: On this page: High … is available, such as in a restaurant. Here are some safety tips if you choose to use a hook-on chair: Make sure it's … (30 lb) or is very active Useful resources: HealthLink BC: Quick tips: baby-proofing your home … For safe seating, your …
Health topics
… may want to taste. Find advice for staying safe. General tips Keep your toddler safe by keeping an eye on your child … objects well out of your toddler’s reach Wipe up spills quickly. Bath safety Never leave your toddler alone in the …
Health topics
… If you have decided to get more active, congratulations! Making that decision is an important first step in becoming … schedule. Read more about setting goals . Here are some quick tips about activity goals: Stretch, breathe, and lift. Think …
Health topics
… fentanyl. Why is fentanyl so dangerous? Fentanyl is fast-acting and very strong. It's also fairly cheap and easy … pills, you may take fentanyl without knowing it. This could quickly lead to a deadly overdose. What are the signs of an … if someone has overdosed? If you have naloxone, give it as quickly as possible. This medicine can reverse the effects …
Healthy eating
… the ¼ of the plate for whole grains or other starchy foods. Tips to help you eat more vegetables: Make a vegetable … vegetables to save time. These vegetables are ready to be quickly steamed, tossed into a salad, or packed to go for … or dried fruit to your whole grain, unsweetened breakfast cereal. Use one quarter (¼) of your plate for starchy …
Health features
… care planning in B.C., including tools to get started making a plan, visit the links below. B.C. care planning … and Simplified Chinese subtitles available), brochures, tips on completing your advance care plan, or answers to … Questions (PDF, 347KB) My Voice Advance Care Planning Guide Quick Tips (PDF, 593KB) Introduction to Advance Care …
Health topics
… Breastfeeding your toddler Breastfeeding: Weaning a baby Tips for breastfeeding or chestfeeding Read helpful tips for different feeding situations: Quick tips: Successful breastfeeding Breastfeeding: Waking …
