4790 results found
Health topics
… How alcohol affects your health If you don’t want to drink Tips to reduce risks when drinking How do I know if my … (such as a designated driver or public transit) and making sure your phone is fully charged in case of … more gradual While drinking: Pace yourself. Drinking too quickly can cause you to drink too much and lead to alcohol …
Healthy eating
… restaurant or take-out meals, or packaged foods that are quick and easy to assemble. The problem is that many of … last-minute trips to the store. You can also plan ahead by making larger dishes that can be stored in the freezer for … to make spontaneous purchases of foods you don’t need. Tips to increase success Use the tips below when getting …
HealthLinkBC files
… effect of warfarin and helps your blood to clot more quickly. Your warfarin dose will be balanced with the amount … how warfarin works in your body. Talk to your doctor before making any changes to your diet. This includes if: You plan … Other tips: Vitamin and mineral supplements If you take a vitamin …
Health topics
… Brain damage can start within minutes of a stroke. But quick treatment can help limit the damage and increase the … less common than ischemic strokes. What are the symptoms? FAST is a simple way to remember the main symptoms of … Care Choices Stroke: Behaviour Changes Stroke: Memory Tips Stroke: Perception Changes Stroke: Problems With …
Health topics
… save time at the store, and save money. Menu planning tips Use the menu planner and grocery list shown below as … a list of these menu ideas on a menu planner. Plan some quick meals for busy nights. You also can double some … list to the store and stick to it. You save money by not making impulse buys. However, you don't need to be so rigid …
Health topics
… Dressed Stroke: How to Prevent Another One Stroke: Memory Tips Stroke: Perception Changes Stroke: Preventing Injury in … Heartbeat Electrical Cardioversion (Defibrillation) for a Fast Heart Rate Fast Heart Rate Heart Block Heart Murmur … a Panic Attack Leg Aneurysm Myxoma Tumours of the Heart Quick Tips: Taking Charge of Your Angina Rheumatic Fever and …
Health topics
… or start with these: Fitness: Getting and Staying Active Quick Tips: Fitting Physical Activity Into Your Day Weight … New Normal Kris's Story: Getting Active With No Excuses Making a Change That Matters Multiple Sclerosis: Benefits of …
Health features
… allergic reaction called anaphylaxis. It often happens quickly and can cause death if not treated. On this page: … Whether you or someone in your care has a food allergy, making food choices can be challenging. Learn more about … food allergies in children and teens. You will also find tips on how to help your child stay safe: HealthLink BC File …
Health topics
… is often really just a fear of failure. People put off making changes in their lives because of this fear. This … may involve having them help you to free up your time. Cook quick meals. Many people believe that to eat well, you need … breads, and other healthy food items can cost more than fast foods and junk foods. Sometimes it seems like your …
Health topics
… health and safety concerns with your child, such as: Tips to add healthy foods and exercise into a daily routine. … of modern technology offer young people ways to communicate quickly. They may also feel anonymous. But children need to … Screening: Finding Health Problems Early Immunizations Making the Most of Your Appointment Pediatric Preparation …