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… a few seconds; then slowly breathe out. Take a deep breath, quickly. You want to breathe in as much air as you can, as fast as you can. Then breathe out as fast as you can. Take … a few seconds; then slowly breathe out. Take a deep breath, quickly. You want to breathe in as much air as you can, as …
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… There are simple things you can do to help relieve stress. Tips to relieve stress When you feel stressed, you can: Take … times they try roll breathing. If you begin to breathe very fast or become light-headed, slow your breathing. Get up … There are simple things you can do to help relieve stress. Tips to relieve stress When you feel stressed, you can: Take …
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… your life, work, and relationships. It's hard to know how fast your arthritis may progress. Your symptoms may come and … support for each other. Osteoarthritis Quick Tips: Reducing the Stress of Caregiving Current as …
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… to these and other common parenting questions. Get help making decisions or find how-to tips in our Growth and Development topics and topics such … I Give My Child Antibiotics? Healthy Habits for Kids . Quick Tips: Giving Over-the-Counter Medicines to Children . …
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… severe. When your child has asthma, he or she may: Wheeze , making a loud or soft whistling noise that occurs when the … Have trouble sleeping because of coughing and wheezing. Quickly get tired during exercise. Many children with asthma … Inhaler Breathing Problems: Using a Dry Powder Inhaler More tips for managing your child's asthma To manage your child's …
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… low blood sugar. Eat about 15 grams of carbohydrate from quick-sugar food, such as glucose tablets, hard candy, or fruit juice. Liquids will raise your blood sugar faster than solid foods. Children usually need less than 15 … below 4.0 mmol/L, eat another 15 grams of carbohydrate from quick-sugar food. Repeat 15 grams of fast-acting …
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… (SVT) means that from time to time your heart beats very fast for a reason other than exercise, high fever, or … of about 60 to 100 beats a minute. SVT may start and end quickly, and you may not have symptoms. SVT becomes a … your chest (palpitations) that persists and doesn't go away quickly or if you have frequent palpitations. If you have a …
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… or soft speech. Imprecise speech sounds. Speaking too fast or too slow. Monotonous voice. Hoarseness. A speech … Speech exercises to make your sounds clear and precise. Tips to help make your speech rate more regular. Exercises … Speech exercises to make your sounds clear and precise. Tips to help make your speech rate more regular. Exercises …
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… in physical activity Physical activity: variety and fun Tips for encouraging active children Walking How to get … on how much physical activity children need - and why. Tips for encouraging active children Be active yourself and … to learn and practice road rules and road safety making your children aware of their neighbourhood giving you …
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… at meal time Helping someone with eating Home safety Making a home safe Moving someone in bed Turning someone in … rashes in the groin area Caregiver Tips Chronic Illness: Help for Caregivers Coping When Your … for Caregivers HIV: Tips for Caregivers to Avoid Infection Quick Tips: Reducing the Stress of Caregiving Schizophrenia …
