4790 results found
Health topics
… Pick leaner cuts of meat. Use this topic as a guide for making healthy choices. How can you make healthier choices? … with unsaturated fats and/or those made with cocoa powder Tips for healthier meals Try some of these ideas: Fill up on … often, it may be hard to avoid unhealthy fats. Try these tips: Order foods that are broiled or poached rather than …
Health topics
… Devices for Snoring Periodic Limb Movement Disorder Quick Tips: Getting Baby to Sleep Radiofrequency Palatoplasty for … Devices for Snoring Periodic Limb Movement Disorder Quick Tips: Getting Baby to Sleep Radiofrequency …
Health topics
… You may want to try one or more of the following relaxation tips to see what works best for you. Relaxing the mind Take … moment. For example, listen to your body. Is your breathing fast, slow, deep, or shallow? Do you hear noises, such as … Muscle Relaxation Take a walk or do some other activity. Making time to do things you enjoy can also help you relax. …
Health topics
… When you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals … advisors. Alzheimer's Disease Caregiver Tips Dementia Citations Canadian Society for … advisors. Alzheimer's Disease Caregiver Tips Dementia Citations Canadian Society for …
Health topics
… more: Active For Health: Persons with metabolic conditions Tips for exercising safely when you have diabetes Diabetic … of meals and safe physical activities. Find helpful tips: Diabetes handouts for families (BC Children’s … Low Blood Sugar in Adults (PDF, 895KB, Diabetes Canada) Quick-sugar foods Hypoglycemia (low blood sugar) in people …
Health topics
… Work out harder than usual or train too hard or too fast instead of working up to a training level gradually. … feel better, don't go back to your old exercise routine too quickly. Start slowly, and little by little increase how … feel better, don't go back to your old exercise routine too quickly. Start slowly, and little by little increase how …
Health topics
… Learn about children's health Children grow and change so quickly. Our Growth and Development topics can tell you what … and Orthodontics Measles (Rubeola) Media and Your Child: Making Choices Medical Checkups for Adolescents Medicines … Medicine for Depression in Children and Teens Quick Tips: Helping Children Take Medicine Quick Tips: Helping …
Health topics
… brain injury will occur in a developing baby. Here are some tips for healthy habits before and during pregnancy. Eat … are up-to-date. Learn more Immunizations Lead Poisoning Quick Tips: Babyproofing Your Home Quitting Smoking Symptoms … would benefit your child. Also, include your child when making decisions about health care. Take care of yourself. …
Health topics
… you've checked with the doctor first. Quick Tips: Safely Giving Over-the-Counter Medicines to Children … you've checked with the doctor first. Quick Tips: Safely Giving Over-the-Counter Medicines to …
HealthLinkBC files
… is recommended for children older than 2 years old. Though quick to use, the ear method can produce temperature …
