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Health topics
… some people, knowing that something has to change happens quickly. For others, it can take years. But no matter how … a break from thinking about your behaviour and the idea of making changes. Instead, think about who you are, the person … some people, knowing that something has to change happens quickly. For others, it can take years. But no matter how …
Health topics
… away on its own in most cases. To help yourself get better faster: Slow down. Cut back on daily activities until all of … back to your regular routine. If you try to do it too fast, you may get sick again. Drink plenty of water to avoid … away on its own in most cases. To help yourself get better faster: Slow down. Cut back on daily activities until all of …
Health topics
… severe restlessness, aggressive behaviour, or anxiety. Fast heart rate. Sweating that may be heavy or may have … severe restlessness, aggressive behaviour, or anxiety. Fast heart rate. Sweating that may be heavy or may have …
Health topics
… below the nipple line on the baby's breastbone and give 5 quick chest thrusts (same position as chest compressions in … below the nipple line on the baby's breastbone and give 5 quick chest thrusts (same position as chest compressions in …
Health topics
… often with a shake of her head. Forms questions by making his voice rise at the end of the sentence: “Daddy … of the words your toddler says. It may surprise you how quickly your toddler learns language   … Toddlers language …
Health topics
… examples of these types of food include things like: Candy. Fast food. Sugary drinks. Frozen meals (like pizzas, or … examples of these types of food include things like: Candy. Fast food. Sugary drinks. Frozen meals (like pizzas, or …
Health topics
… Check Your Symptoms Overview It's easy to get cold quickly if you are outside in wet, windy, or cold weather. … usually affects the skin on the face, ears, or fingertips. It may cause numbness or blue-white skin colour for a … your condition by being prepared for your appointment. Making the Most of Your Appointment …
Health topics
… surgery. How much time you spend in the hospital and how fast you recover depend on your age and general health, the … surgery. How much time you spend in the hospital and how fast you recover depend on your age and general health, the …
Health topics
… managing pain, and reducing stress. When you use these tips, it's best to try one or two at a time. This will help you find which tips are most helpful. Keep a menstrual diary. Write down … managing pain, and reducing stress. When you use these tips, it's best to try one or two at a time. This will help …
Healthy eating
… Refer to the Nutrient Criteria and Checklist for more tips on how to create healthier options. Where can we find …