3686 results found
Health features
… . On this page: Before a flood During a flood Dealing with stress and trauma After a flood Before a flood Emergency … Volunteers (HealthLinkBC File #103b ) Floodwaters can quickly wash out roads and bridges. Be prepared and plan an … conditions, visit: http://www.drivebc.ca . Dealing with stress and trauma Disasters, such as floods, can impact your …
Health topics
… to reduce your risk of future problems. When you quit, you quickly lower your risk of a heart attack. Exercise. Start … when needed. To learn more, see the topic Quick Tips: Taking Charge of Your Angina . Get an influenza (flu) … Dealing With Medicine Side Effects and Interactions Reducing Medicine Costs You may have regular blood tests to …
Health topics
… pen tops, and safety pins. Clothing price tags. Small holiday decorations. Kitchen items, such as: Eggshells. … child from choking on food, follow these basic food safety tips. Teach your child to eat only in the kitchen or dining … prevent your child from choking by following basic safety tips. Teach your child not to put objects in their mouth. …
Health topics
… eyes. Protecting Your Skin From the Sun Quick Tips: Staying Active in Cold Weather Quick Tips: Staying Active in Hot Weather Stress Relief and Relaxation Using Antibiotics Wisely …
Health topics
… starts to die. A heart attack doesn't have to be deadly. Quick treatment can restore blood flow to the heart and save … that can be relieved with rest or nitroglycerin. Quick Tips: Taking Charge of Your Angina Using Nitroglycerin for … attack is increasingly successful at prolonging life and reducing complications and hospitalization. But a heart …
Healthy eating
… the ¼ of the plate for whole grains or other starchy foods. Tips to help you eat more vegetables: Make a vegetable … vegetables to save time. These vegetables are ready to be quickly steamed, tossed into a salad, or packed to go for … or vegetable soup. Keep frozen vegetables on hand for a quick addition to any meal. Add vegetables, such as grated …
Health topics
… (Diaphragmatic Breathing) Breathr app Mindfulness-based stress reduction Connection Strong connections, whether … and joyous, but these changes can also cause anxiety, stress, or in some cases depression. Hormonal changes, lack … useful. Stress can help if you need to work hard or react quickly. But if stress happens too often or lasts too long, …
Health topics
… save time at the store, and save money. Menu planning tips Use the menu planner and grocery list shown below as … a list of these menu ideas on a menu planner. Plan some quick meals for busy nights. You also can double some … may want to write down page numbers from recipe books for quick reference. This way, whoever gets home first can start …
Health topics
… bathe your baby for the first time. On this page: General tips Eyes and face Scalp and hair Drying Bathe with your baby General tips Wash your baby's face, neck, hands and diaper area, in … sure to remember the skin folds. Your baby will cool down quickly when wet. Have clothes ready to dress your baby. …
Health topics
… Breastfeeding your toddler Breastfeeding: Weaning a baby Tips for breastfeeding or chestfeeding Read helpful tips for different feeding situations: Quick tips: Successful breastfeeding Breastfeeding: Waking …
