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Healthy Eating Eating Less Sodium

… contain sodium naturally or as an ingredient. You can start reducing the sodium in your diet by: Reading labels to see … contain sodium naturally or as an ingredient. You can start reducing the sodium in your diet by: Reading labels to see …

Metabolic Syndrome

Making the Most of Your Appointment

… How can you partner with your doctor? Here are some tips for being a good partner with your doctor: Build a … How can you partner with your doctor? Here are some tips for being a good partner with your doctor: Build a …

Pinkeye conjunctivitis

… applying drops or ointment. Applying eye drops Follow these tips when applying eye drops: Before applying eye drops make …

Protecting Your Skin From the Sun

… Overview Overview Use the following tips to protect your skin from the sun. You may decrease … how we develop our content . … Overview Use the following tips to protect your skin from the sun. You may decrease …

Hospital Discharge Planning

… return trip to the hospital. Caregiver Tips Navigating Your Hospital Stay Organizing Your Medical … return trip to the hospital. Caregiver Tips Navigating Your Hospital Stay Organizing Your Medical …

Colds

Heart Failure Avoiding Medicines That Make Symptoms Worse

… can make heart failure symptoms worse. Here are some tips for how to avoid them. Make a list of your medicines. … can make heart failure symptoms worse. Here are some tips for how to avoid them. Make a list of your medicines. …

Food journaling How to keep track of what you eat

Get started on expressing breastmilk

… collecting milk to feed your baby later. Here are some tips: Wash your hands and get comfortable. Have a clean cup, …