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… Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … Head Injury, Age 4 and Older Self-Care These home treatment tips can help to reduce symptoms while you wait to see if … tobacco products. Nicotine use makes tinnitus worse by reducing blood flow to the structures of the ear. Be careful …
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… Drugs (NSAIDs) Over-the-Counter Medicine Precautions Quick Tips: Safely Giving Over-the-Counter Medicines to Children … Antibiotics Wisely Allergic Rhinitis Quick Tips: Safely Giving Over-the-Counter Medicines to …
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… After a traumatic event, you may develop post-traumatic stress disorder (PTSD) . You may not feel close to people, … to a traumatic event. Anger gives you the energy to act quickly and help yourself or others. Your body goes into a … stuck in this mode, you may: Always be on alert. You may be quick to get angry, and look for situations where you have …
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… Sleep: Helping Your Children—and Yourself—Sleep Well Stress Management: Helping Your Child With Stress Substance … for teens and their parents. Emotions can change quickly as teens learn to deal with school, their friends, … Priorities Physical Activity for Children and Teens Quick Tips: Keeping Acne Under Control Sleep: Helping Your …
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… a Car After a Stroke Stroke: Getting Dressed Stroke: Memory Tips Stroke Recovery: Coping With Eating Problems Concerns … more Caregiver Tips Caregiving: Overview of Personal Care Quick Tips: Reducing the Stress of Caregiving Preventing Another Stroke …
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… Making healthy choices when you eat out Healthy eating for holidays and events (Government of Canada) Choose healthy …
HealthLinkBC files
… playing or walking outdoors. What are other sun safety tips? Always protect your child’s skin and try to stay …
Health topics
… ). Overuse injuries Overuse injuries occur when stress is placed on a joint or other tissue. This often … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … support the injured arm. Minor arm injury Try the following tips to help relieve arm pain, swelling, and stiffness. …
Health topics
… lower leg (shin) . The pain is most likely from repeated stress on the shin bone (tibia) and the tissue that connects … feel better, don't go back to your old exercise routine too quickly. Start slowly, and little by little increase how … feel better, don't go back to your old exercise routine too quickly. Start slowly, and little by little increase how …
Healthy eating
… and may even be dangerous to your health. Here are a few tips to help you sort through the information. Steps you can … yourself the following questions: Is there a promise of a quick fix like fast weight loss or a miracle cure? Is there …