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… #68h) Getting enough fibre Sugars Learn about added sugars, tips to limit them and facts on sugar substitutes: Added … how much you need and where to find it: Eating protein Quick nutrition check for protein Quick nutrition check for protein: Sample menu Vitamins and …
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… it can be used with daily controller medicines or with quick-relief medicine during an attack or flare-up. A … Asthma in Children Asthma in Teenagers and Adults Inhaled Quick-Relief Medicines for Asthma Current as of: … it can be used with daily controller medicines or with quick-relief medicine during an attack or flare-up. A …
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… Overuse injuries Overuse injuries occur when too much stress is placed on a joint or other tissue. This can happen … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … syndrome can occur. Minor elbow injury Try the following tips to help relieve elbow pain, swelling, and stiffness. …
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… effect of warfarin and helps your blood to clot more quickly. Your warfarin dose will be balanced with the amount … Other tips: Vitamin and mineral supplements If you take a vitamin …
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… Sometimes a person experiences so much discomfort or distress because their gender identity and the sex they were … asexual, bisexual, lesbian, gay or something else. How stress can affect your health For many reasons, LGBTQ2S+ people may have extra stress and feel alone. If your trans identity is not known …
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… a Headache Migraines: Finding and Avoiding Triggers Stress Management: Relaxing Your Mind and Body What … can do things to help prevent migraine headaches. Try these tips. Keep a daily headache diary. It can help you find out … can do things to help prevent migraine headaches. Try these tips. Keep a daily headache diary. It can help you find out …
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… following signs of a stroke. Symptoms of a stroke happen quickly. A stroke may cause: Sudden numbness, tingling, or … Anti-Inflammatory Drugs (NSAIDs) Self-Care Reduce stress and tiredness Keep your daily schedule as simple as … following signs of a stroke. Symptoms of a stroke happen quickly. A stroke may cause: Sudden numbness, tingling, or …
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… I know it hurt, but it didn't last long and they all healed quickly. It was important to me to follow our religious … are circumcised. But the procedure was painful and very stressful for him, so when our second son was born, we … I know it hurt, but it didn't last long and they all healed quickly. It was important to me to follow our religious …
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… breathe and stay warm on their own. It can be scary and stressful to have a preemie baby. At first, it may be hard … of yourself and your partner can help you get through the stress and uncertainty that can come with having a premature …
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… Check the child's play area often for choking hazards and quickly remove them Make sure the toys are in good condition … and are age appropriate Be extra watchful at parties and holidays when balloons or small toys may be around How can I …