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… manageable. It allows people to release fears, anger, and stress, all of which can harm the body over time. Humour … (chronic) diseases, especially those that are made worse by stress (such as heart disease and asthma). Anyone can use … sick themselves, and humour therapy can help release the stress that comes from being a caregiver. Caregivers and …
Health topics
… treatments may help you move more easily and deal with the stress and pain of arthritis. But in some cases, not much is … such as yoga, tai chi, and qi gong, can help reduce stress and relax your mind and muscles. Stress can make pain worse. So learning to control stress
Health topics
… It can range from massage and slow pressing to a quick thrust. Acupuncture. It involves putting tiny needles … things you can do to help reduce back pain. Try these tips. Rest, but not too much. If your back hurts a lot, take … and reduce pain. Practice good posture. Poor posture puts stress on your back. Be sure to stand or sit tall, with your …
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… organizer. Learn more Questions to Ask About Your Medicines Quick Tips: Taking Medicines Wisely Staying Safe When You Take … Keeping Track of Medicines Master List of Medicines Reducing Medication Costs Tips for Swallowing Medicines …
Medications
… doctor may instruct you to use this product or a different quick-relief medicine/inhaler (such as salbutamol, … Your doctor should instruct you to use a different quick-relief medicine/inhaler for sudden COPD breathing … may be more difficult for your body to respond to physical stress. Before having surgery or emergency treatment, or if …
Health topics
… forehead on your upright fist or arm ("thinker's pose"). Stress. Tension may make the muscles that run from the back … the tissues of the brain and spinal cord. Symptoms come on quickly and include a severe headache, a stiff neck, a … Caring for a minor neck problem or injury Try the following tips to help relieve minor neck pain, swelling, and …
Health topics
… soccer Hiking with a backpack Mountain biking Ice skating quickly (more than 9 mph) Snowshoeing and cross-country … or the phone. Use your morning and afternoon breaks to take quick 15-minute walks. Try coaching or teaching your … injuries. That's because the same muscles are not being stressed in the same way during every workout. Some exercise …
Health features
… sports injuries, poor posture, household chores and the stress of daily living may all cause painful joint and … care options: Find a Doctor of Chiropractic Near You Care Tips Why See a Chiropractor? Chiropractic Helps For more …
Medical tests
… ways. The types include transthoracic, transesophageal, and stress echocardiograms. A Doppler echo shows blood flow … to different locations on your chest or abdominal wall. Stress echocardiogram. During this test, an echocardiogram is done both before and after your heart is stressed either by having you exercise or by injecting a …
Health topics
… to focus on one task. Think before they act. They may make quick decisions. They may act before they think about the … This often can make it harder for them to deal with stress. These adults may overreact and have a short, quick temper. The ability to solve problems. Adults who have …