3686 results found
Health topics
… feel better. And you may be more able to avoid or cope with stress, anxiety, sleep problems, unwanted weight gain, or … Stress Management: Managing Your Time Stress Management: Reducing Stress by Being Assertive Stress Management: … Stress Management: Managing Your Time Stress Management: Reducing Stress by Being Assertive Stress Management: …
Medications
… to a class of drugs known as corticosteroids. It works by reducing the irritation and swelling of the airways. When … breathing problems. Other medications, such as a quick-relief inhaler, should be used instead of … may be more difficult for your body to respond to physical stress. Before having surgery or emergency treatment, or if …
Health topics
… pain with new habits. Avoid spending time in positions that stress your neck. Sit straight in your chair with your feet … a clear cause. Prevention You can avoid neck pain caused by stress or muscle strain with some new habits. Here are some … to try: Avoid spending a lot of time in positions that stress your neck. This can include sitting at a computer for …
Health topics
… may occur with these problems because: The everyday stress of dealing with a chronic disease causes the … treatment, can help relieve anxiety . Here are some tips to help you cope with anxiety. Know your anxiety. … treatment, can help relieve anxiety . Here are some tips to help you cope with anxiety. Know your anxiety. …
Health topics
… during and after pregnancy may feel happier and less stressed. Lower stress in moms during pregnancy may help … Reach out to other partners to share feelings, ideas, and tips. You might be able to meet other partners through … Reach out to other partners to share feelings, ideas, and tips. You might be able to meet other partners through …
Health topics
… Overview When you have post-traumatic stress disorder (PTSD) , dealing with the past can be hard. … understand how certain thoughts about your trauma cause you stress and make your symptoms worse. You will learn to … to replace these thoughts with more accurate and less distressing thoughts. You also learn ways to cope with …
Health topics
… Clap your child's back or chest with your cupped hand quickly and rhythmically. This loosens the mucus, allowing … the chest area and apply a little bit of pressure. Then quickly contract and relax your arm and shoulder muscles to … Clap your child's back or chest with your cupped hand quickly and rhythmically. This loosens the mucus, allowing …
Health topics
… having an "inner strength" that helps you bounce back after stressful situations. The traits mentioned above, such as … and appreciating what's important to you. Here are some tips that can help you get started. Take time each day to … and appreciating what's important to you. Here are some tips that can help you get started. Take time each day to …
Health topics
… a brief period of weakness after a hard workout or a very stressful situation. But that type of weakness should not … No Persistent, generalized weakness Is the weakness quickly getting worse (over days)? Yes Weakness is quickly getting worse No Weakness is quickly getting worse …
Health topics
… Use a headache diary to find your triggers. Manage stress. Seek treatment if you have depression or anxiety. … track of what you do every day—the foods you eat, the stress you feel, the weather, and other things—can help you … Use a headache diary to find your triggers. Manage stress. Seek treatment if you have depression or anxiety. …
