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… Quick Tips: Healthy Eating on a Budget On this page: Get started … dinner are already in your kitchen. Keep a list of what leftovers are in your refrigerator and freezer. That way they … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator … Quick Tips Healthy Eating on a Budget …
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… Quick Tips: Making Healthy Snacks On this page: Get started Get … pick a candy bar or bag of chips instead. Foods that make quick, healthy snacks Yogurt String cheese Low-fat microwave … O'Brien MS, RD, CDE - Certified Diabetes Educator … Quick Tips Making Healthy Snacks …
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… Quick Tips: Diabetes and Shift Work On this page: Get Started … essentials, such as: Your blood sugar meter and supplies. Medicines. Planned snacks and emergency snacks. A water … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator … Quick Tips Diabetes and Shift Work …
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… Quick Tips: Getting Active at Home On this page: Get started … Medicine & Elizabeth T. Russo MD - Internal Medicine … Quick Tips Getting Active at Home …
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… Weight Management: Should I Use Over-the-Counter Diet Aids? Decision Point You may want to have a say … It is costly and possibly dangerous to depend on these medicines to control your weight for long periods of time. …
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… Quick Tips: Staying Active in Hot Weather On this page: Get … having a dry mouth and eyes and feeling dizzy. If you are overweight, have health problems, take medicines, or use alcohol, you may be at a higher risk for …
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… Quick Tips: Staying Active in Cold Weather On this page: Get … A warm hat. If it's very cold, you also may want to wear covering for your face, such as a scarf. Layers of clothing. … Medicine & Elizabeth T. Russo MD - Internal Medicine … Quick Tips Staying Active in Cold Weather …
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… Quick Tips: Taking Charge of Your Angina On this page: Getting … - Family Medicine & Robert A. Kloner MD, PhD - Cardiology … Quick Tips Taking Charge of Your Angina …
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… Quick Tips: Keeping Acne Under Control On this page: Overview Overview To help control acne, … after 3 months, see your doctor. You may need different medicines or prescription medicines. Daily tips for …
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… Quick Tips: Making the Best of Shift Work On this page: Get … Use curtains, blinds, or a sleep mask to block out light. Cover clocks in your bedroom with a towel. To block out … water can make you feel less hungry. Take your medicines safely. Changes in your schedule can make it harder to …
