6225 results found
Health topics
… at your local community centre about getting started. Tips for being active Warm up first: if you're doing a … your life' campaign with kind permission by the Victorian Government, Melbourne, Australia. … Physical activity for …
Health topics
… When to Call a Doctor Examinations and Tests Treatment Overview Self-Care Hearing Devices Giving Support What is … other conditions that affect the middle or inner ear. Some medicines also can cause it. And some people are born with …
Health topics
… Teeth Whitening On this page: Overview Overview Teeth whitening uses a bleaching product or an … often to wear the mouthpiece and for how long. An over-the-counter kit is similar to what your dentist gives you. The …
Health topics
… Treating Low Blood Sugar On this page: Overview Overview Follow these steps … low blood sugar. Eat about 15 grams of carbohydrate from quick-sugar food, such as glucose tablets, hard candy, or … educator for the amount that is right for your child before giving this handout to family and friends. Use the following …
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… You Have COPD or Other Chronic Conditions On this page: Overview Overview Sometimes daily … as little effort as possible. With some planning and a few tips, you can get tasks done more easily and enjoy your … shoulder. Bending down and reaching up can make you tired quickly if you have trouble breathing. Use long-handled …
Health topics
… Fitness: Walking for Wellness Actionset Overview Setting an easy daily or weekly goal can motivate … and where you walk can create unsafe conditions. Here are tips to making your walks safer. Know your surroundings. … Getting and Staying Active Fitness: Using a Pedometer, Step Counter, or Wearable Device Healthy Aging Weight Management …
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… Cut That Removes All Layers of Skin On this page: Overview Overview Cuts may slice off several layers of skin. As long … by a doctor is usually needed. If you are able to recover the piece of skin that was cut off, take it with you. …
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… When to Call a Doctor Examinations and Tests Treatment Overview Self-Care Medicines Surgery Physiotherapy and Rehabilitation Related … them? Most rotator cuff disorders are caused by a mix of overuse and normal wear and tear. It usually takes great …
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… to your doctor to make sure you're doing your activities safely. There are many reasons why you may not want to try … two pieces of fruit a day is a pretty easy goal to reach. Giving up your favourite food is much harder, and you will … may involve having them help you to free up your time. Cook quick meals. Many people believe that to eat well, you need …
Health topics
… Menstrual Cramps: Relieving Pain Actionset Overview Painful menstrual cramps (dysmenorrhea) can occur … manage pain from menstrual cramps? Take anti-inflammatory medicines for pain. Ibuprofen (Advil, Motrin) and naproxen … sports. Prescription medicine is a good choice if over-the-counter medicine doesn't relieve your painful menstrual …
