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… updated August 8, 2013 It's never too late to start getting active, even if you're well into your pregnancy. Talk to … favourite music. That way, you’ll be more likely to stay active. Start with a goal and gradually increase your level …
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… of life. Most people with heart failure can still have an active sex life. You can ask your doctor to help you know if … having sex. Avoid sexual activity when: It's too hot or too cold. You're under stress. You've just had a meal. Don't … of life. Most people with heart failure can still have an active sex life. You can ask your doctor to help you know if …
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… 90 minutes a day, at least 5 days a week. It's fine to be active in blocks of 10 minutes or more throughout your day … have convenience or companionship while being physically active. Some people want something they can do anytime with … 90 minutes a day, at least 5 days a week. It's fine to be active in blocks of 10 minutes or more throughout your day …
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… activity such as running and chasing and playground games. Active free play can also be more affordable and easier to … on some music and dancing together, are examples of fun active play that you can enjoy with your child. Screen time … screen time, because children are generally physically inactive during screen time. Children aged 5-18 years should …
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… Sickle Cell Disease: Preventing Problems and Staying Healthy On this page: Overview … hydrated. Take rest breaks. Stay warm. Being exposed to cold air, wind, and water can trigger a sickle cell crisis. Dress children in warm layers of clothing for cold-weather activities. Avoid swimming and playing in cold …
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… Last updated November 30, 2014 Whenever children play actively, there’s always a chance of injury. But injury … size and age in competitive sports Not stay too long in a cold environment, like swimming in cold water or ice skating … your child improves at something. Be a great role model in staying positive about your child’s physical activity and …
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… That Are Right for You Actionset Overview When you're active, life can be better. Being active helps you look and … But you may not like it when the weather is too hot, too cold, or too wet. Or you may be uncomfortable being alone … and technique. Fitness: Getting and Staying Active Current as of: October 10, 2022 …
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… important before activities like driving a car. Keep quick-sugar foods with you at all times. At home, have … important before activities like driving a car. Keep quick-sugar foods with you at all times. At home, have …
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… Keeping children and teenagers active Last updated November 20, 2014 Young people have lots of demands on their time, so finding time to be active can sometimes be a challenge. But physical activity … every day. Why physical activity is important Being active is an important part of your child's daily routine. …