4142 results found
Health topics
… Overview Overview Being active is an important part of growing up healthy. But … enough fluids, dehydration is a risk. The muscles get tired quickly. Your child may have leg cramps while walking or … heat exhaustion. To prevent this, teach your child these tips. Do activities during the coolest parts of the day. …
Health topics
… you can do to help prevent a heart attack or stroke . Being active is one part of a heart-healthy lifestyle. Eating healthy foods, not smoking, and staying at a healthy weight are other ways you can be … Exercising for a Healthy Heart Fitness: Getting and Staying Active Heart Health: Walking for a Healthy Heart …
Health topics
… Overcoming barriers to being physically active for the older adult Last updated February 29, 2012 We … Adults Seniors BC … Overcoming barriers to being physically active for the older adult …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and … when you arrive at a party or restaurant. The following tips will help you to prepare healthier foods for … a heat-proof glass container sitting in a larger pot of cold water. The fat will float to the top and the juice will …
Health topics
… Teens: Tips for Using News and Social Media in a Healthy Way On … it's easy to develop habits you didn't mean to. Try these tips for using social media and news in a healthy way. Know … Love vintage anime? There's a group for that. Want to share tips and hacks with other gamers? You're not alone. Set a …
Medications
… also used to prevent asthma brought on by exercise. It is a quick-relief medication. Albuterol belongs to a class of … minute between the use of each medication. Always have this quick-relief inhaler with you. Keep track of the number of … if you have any other allergies. This product may contain inactive ingredients (such as lactose, milk proteins), which …
Health topics
… at school or after school. Rides or walks to school. Plays actively with friends. Participates in organized sports. … at school or after school. Rides or walks to school. Plays actively with friends. Participates in organized sports. …
Health topics
… Gloria's Story Gloria's Story Gloria hasn't always been an active person. Until she retired a few years ago, she didn't … Now I can still enjoy it by making a few healthy changes." Staying motivated with a long-term goal Gloria has a … Now I can still enjoy it by making a few healthy changes." Staying motivated with a long-term goal Gloria has a …
Health topics
… Planning to Be More Active When You Have Chronic Disease On this page: Overview … use this information to come up with an activity plan. How active are you? Describe what you do to stretch, strengthen, … would you like to do? List ways you might like to get more active. And think of someone you can buddy up with for …
