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Poor Let-Down While Breastfeeding

… Emotional stress, fatigue, anxiety, smoking, pain, or being cold are common causes of poor let-down. With poor let-down, … Emotional stress, fatigue, anxiety, smoking, pain, or being cold are common causes of poor let-down. With poor let-down, …
Health topics

Medicines That Can Cause Changes in Heart Rate or Rhythm

… A few examples are: Asthma medicines. Decongestants and cold medicines. Illegal drugs such as cocaine or … A few examples are: Asthma medicines. Decongestants and cold medicines. Illegal drugs such as cocaine or …
Health topics

Using Vaporizers and Humidifiers

… hot steam is germ-free and may feel good when you have a cold. But the hot water can burn anyone who overturns or … hot steam is germ-free and may feel good when you have a cold. But the hot water can burn anyone who overturns or …
HealthLinkBC files

Preventing sexually transmitted infections STIs

… about it with your health care provider or counselor. For tips on how to talk to your partner, visit the BC Centre for …
Healthy eating

Healthy eating guidelines for irritable bowel syndrome

… that gives you good control of your symptoms. Below are tips to help you feel your best. Steps you can take Keep a … Tips to Reduce Gas (fact sheet available by mail only) … …
Health topics

Practicing breathing techniques for labour

… your mouth open slightly Breathe in and out lightly and quickly (like a dog panting) Resources & links: Labour and …
Health topics

Spinal Cord Injury Breathing Practice

… a few seconds; then slowly breathe out. Take a deep breath, quickly. You want to breathe in as much air as you can, as … a few seconds; then slowly breathe out. Take a deep breath, quickly. You want to breathe in as much air as you can, as …
Health topics

Medicines That Cause Hearing Loss

… loss caused by these types of medicine tends to happen quickly. The first symptoms usually are ringing in the ears … loss caused by these types of medicine tends to happen quickly. The first symptoms usually are ringing in the ears …
Health topics

Classification of Heart Failure

… failure is classified by how bad symptoms are when you are active. footnote 1 The four classes range from having few or no symptoms when active to having symptoms even when at rest. Class I. People … failure is classified by how bad symptoms are when you are active. footnote 1 The four classes range from having few or …
HealthLinkBC files

COVID-19 mRNA vaccines