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… been: Getting worse? Difficulty moving is getting worse Staying about the same (not better or worse)? Difficulty … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … Post-Operative Problems Self-Care Try the following tips to help relieve minor leg pain, swelling, stiffness, or …
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… adults. And children's bones and muscles are growing more quickly. They may also have arm problems for the same … been: Getting worse? Difficulty moving is getting worse Staying about the same (not better or worse)? Difficulty … and Injuries Arm Injuries Self-Care Try the following tips to help relieve arm pain, swelling, and stiffness. …
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… useful. Stress can help if you need to work hard or react quickly. For example, it can help you win a race or finish … source of stress. For more information, see the topic Quick Tips: Reducing the Stress of Caregiving. Your job . Dealing … diet , limit how much alcohol you drink, and don't smoke. Staying healthy is your best defence against stress. …
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… Overview Even when you know the good things about being active, you may find it hard to change your lifestyle until … these reasons are masking other reasons. "I'll be too cold (or too hot)." Too hot, too cold, too wet, too windy. … Adding More Activity to Your Life Fitness: Getting and Staying Active Current as of: October 10, 2022 …
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… jumping, such as basketball. And it's higher in sports with quick direction change, such as soccer or football. Any bone … you think that any of your toes might have frostbite? Yes Cold temperature exposure No Cold temperature exposure Have … Caring for a minor foot or ankle injury Try the following tips to help relieve foot or ankle pain, swelling, and …
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… planning. Dementia usually gets worse over time. But how quickly it gets worse is different for each person. Some … may help. They include eating healthy foods, being active, staying at a healthy weight, and not smoking. As dementia … Antidepressants. Examples are citalopram and trazodone. Antipsychotic drugs. Examples are olanzapine and risperidone. …
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… avoid exposure to outdoor allergens? Pollens The following tips can help you avoid pollens, even if you don't know what … are allergic to. If you do know, you can fine-tune these tips for that type of pollen. Stay inside when pollen levels are high. Watch local weather reports for pollen counts in your area. In general, …
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… your health. Actionsets are designed to help people take an active role in managing a health condition. Wrist Care: … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … Minor finger, hand, or wrist injury Try the following tips to help relieve hand or wrist pain, swelling, and …
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… baby too warmly, but it can happen to any baby in very hot weather. A baby should be dressed as an adult would be to be … lotions because they can irritate the skin. The following tips can help prevent future episodes of the rash: Dress … lotions because they can irritate the skin. The following tips can help prevent future episodes of the rash: Dress …
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… Overcoming Obstacles to Taking Medicines Asthma: Overuse of Quick-Relief Medicines Asthma: Peak Expiratory Flow and … Heart Failure: Avoiding Colds and Flu Heart Failure: Tips for Easier Breathing Heimlich Manoeuvre for Adults and … Quitting Smoking: Your Social Life Radon Recommitting to Staying Tobacco-Free Relieving a Cough Respiratory Problems, …