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… Weight Loss Pregnancy After Weight-Loss (Bariatric) Surgery Quick Tips: Avoiding Empty Calories Quick Tips: Cutting Calories … Avoiding Metabolic Syndrome Screening for Weight Problems Staying With Your Eating Plan When Your Schedule Shifts Tips
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… your health. Actionsets are designed to help people take an active role in managing a health condition. Sleep Problems: … advice for all travellers.) Learn more Diabetes: Travel Tips First Aid Kit for Travellers Immunizations Travelling … often when people who are not used to high altitudes go quickly from lower altitudes to 2,500 metres (8,000 feet) or …
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… safely Help make riding tricycles safer by following these tips. Don't put your child on a tricycle until they are … time they ride. Concussion Fitness: Staying Active When You Have Young Children Health and Safety, Ages …
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… get bacterial and viral infections. Here are some basic tips: Supervise your child both inside and outside the … your health. Actionsets are designed to help people take an active role in managing a health condition. Preventing … can affect his or her safety in the home: footnote 1 How quickly and how far can my child move? How far and how high …
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… for the body to maintain a safe body temperature during hot weather – this can lead to heat-related illness.  Heat can … do not have an air-conditioned space in your home, consider staying with friends or family who have air-conditioning if … use a personal spray bottle with cool water Try using a cold pack or wrap. You can also wear a damp shawl or shirt …
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… body healthy. Get tests, if you need them, before you get active. Your doctor may do tests to check how much activity … Have a plan for indoor activities. For example, when the weather is bad, try exercising indoors at a gym or walking … services immediately if these symptoms don't go away. Staying with your plan Here are some ideas to help you stay …
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… and prevent further health problems. You will find helpful tips on how to take care of your feet, and you will learn … for Pregnancy Diabetes: Protecting Your Feet Diabetes: Staying Motivated Diabetes: Steps for Foot-Washing Diabetes: … for Type 2 Diabetes Prediabetes Prediabetes: Exercise Tips Quick Tips: Diabetes and Shift Work Quick Tips: Smart …
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… prevention Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress more … so you don’t injure yourself. Here are some important tips to keep in mind: Wear properly-fitted protective … put stress on your bones and joints. Dress properly for the weather and pay attention to what your body is telling you. …
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… daily activities. The disease gets worse over time, but how quickly this happens varies. Some people lose the ability to … other games, and working crossword puzzles. Going out and staying as socially active as possible may also help lower … is agitated or disruptive. The medicines used include antipsychotic, anti-anxiety, and anticonvulsant medicines. …
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… talk to your doctor before you start an exercise program. Tips for exercising Because exercise is a key treatment for … good exercise habits. Here are some tips for starting and staying with your exercise program. Start slowly. Maybe you've been inactive for a long time because of fatigue and pain. …