4142 results found
Health topics
… (chronic) skin problem that causes skin cells to grow too quickly. This growth causes thick, white, silvery, or red … have psoriasis, your skin is very sensitive. Here are some tips you can try to help protect your skin and keep it … a day. This replaces skin moisture that may be lost due to cold, dry climates or to medicines that dry the skin. You …
Health topics
… your health. Actionsets are designed to help people take an active role in managing a health condition. Stop Negative … Sleep problems, such as trouble falling asleep or staying asleep, or waking up feeling tired. Headaches. … Some people find that their symptoms are worse in cold and damp weather, during times of stress, or when they …
Health topics
… meals, and share healthy, delicious recipes and cooking tips. If you need more help, talk to your doctor or a … are things that get in the way of making a change and staying with it. Changing your eating habits takes time and … Healthy Eating: Making Healthy Choices When You Eat Out . Quick Tips: Making Healthy Snacks . Quick Tips: Adding …
Health topics
… a phone or medical alert device with you. Then you can quickly call for help if you need it. Train your pets not to … exercises. Practicing these each day can help you to stay active, keep your balance, and be independent. Ask your … is fitted to you. If you use a walker or cane, put rubber tips on it. Replace the rubber tip when it becomes worn. If …
Healthy eating
… the ¼ of the plate for whole grains or other starchy foods. Tips to help you eat more vegetables: Make a vegetable … vegetables to save time. These vegetables are ready to be quickly steamed, tossed into a salad, or packed to go for … trition/healthy-eating-saine-alimentation/tips-conseils/interactive-tools-outils-interactifs/eat-well-bien-manger-eng.php …
HealthLinkBC files
… and spreading it to others by: Getting an influenza vaccine Staying home when you are ill Washing your hands regularly … 2 days of the start of symptoms Non-prescription cough and cold medications are available for relief of influenza … when standing or low urine output). Is it influenza or a cold? The following table can help you determine whether you …
Health topics
… not breastfeed, such as those who are HIV-positive or have active tuberculosis. Breastfeeding is a learned skill—you … your baby's lower lip. When your baby's mouth is open wide, quickly bring the baby onto your nipple and areola (the dark … midwife, or lactation consultant. Problems in babies Cold or flu. When your baby has a minor illness , such as a …
Health topics
… a large meal, having emotional stress, or being exposed to cold. Other symptoms of angina include shortness of breath, … heart problems. Lower high blood pressure You will receive tips on lowering your high blood pressure through methods … heart problems. Lower high blood pressure You will receive tips on lowering your high blood pressure through methods …
Health topics
… These other health problems can cause frailty to get worse quickly. People who are frail are more likely to have … habits as possible. These habits include: Eating right. Staying active. Keeping the mind active. Preventing falls. Staying …
Health topics
… to avoid COPD triggers. Avoid infections such as COVID-19, colds, and influenza (flu). Wash your hands often. When … when air pollution is bad. Use air-conditioning in hot weather so you don't have to open windows. Try to keep … to avoid COPD triggers. Avoid infections such as COVID-19, colds, and influenza (flu). Wash your hands often. When …
