4142 results found
Health topics
… when you do it. The overall state of your health. What the weather is like (hot or cold, rainy). Other things that might affect your headaches, … state of your health. What the weather is like (hot or cold, rainy). Other things that might affect your headaches, …
Health topics
… and self-care. Self-care includes exercise and activity, staying at a healthy weight, putting ice or heat on a sore … Osteoarthritis Osteoarthritis: Exercising With Arthritis Quick Tips: Modifying Your Home and Work Area When You Have …
Healthy eating
… can make a difference. This handout provides advice and tips on three important parts of a healthy lifestyle: diet, … diet, being at a healthy weight, and keeping physically active can prevent up to 1/3 of the most common cancers and … fit into your plans to reduce your risk. Here are some tips: Keep these foods as “sometimes” foods rather than …
Health topics
… airways and harm your lungs. Many people with asthma live active, full lives. Although asthma is a lifelong disease, … because of coughing or having a hard time breathing. Quickly get tired during exercise. Your symptoms may be … that doesn't cause symptoms. Air pollution. Consider staying inside when air pollution levels are high. Avoid …
Health topics
… been: Getting worse? Difficulty moving is getting worse Staying about the same (not better or worse)? Difficulty … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … Hip Injuries, Age 12 and Older Self-Care Try the following tips to help relieve hip pain, swelling, and stiffness. …
Health topics
… through the phases of cardiac rehab and you stay more active, you may exercise harder (at the upper end of your … of activity. Include any additional information such as weather conditions, clothing, specific terrain, time of day, … through the phases of cardiac rehab and you stay more active, you may exercise harder (at the upper end of your …
Health topics
… drip) from an upper respiratory infection, such as a cold, sinusitis, or allergy. A child usually has a runny or … persistent. Coughs, Age 11 and Younger Quick Tips: Safely Giving Over-the-Counter Medicines to Children …
Health topics
… shoes that fit well and protect your feet. Here are some tips for choosing shoes. Choose shoes that fit well. To … And they don't protect your feet from hot pavement or cold weather. Get special help if you have foot problems. Some …
Health topics
… in your path when you least expect it. Be sure the rubber tips on your walking aid are clean and in good condition to help prevent slipping. You can buy replacement tips from medical supply stores and pharmacies. Ice tips are also available to use outdoors in winter weather. Avoid slick conditions, such as wet floors and …
Health topics
… types of arthritis and how to manage symptoms, stay active and eat well: Arthritis Canada Active For Health: For persons with arthritis Quick tips: Exercising safely with arthritis Osteoarthritis …
