4142 results found
Health topics
… DASH eating style. Ask your doctor to recommend someone. Quick Tips: Adding Fruits and Vegetables to Your Diet DASH Diet … Eating: Getting Support When Changing Your Eating Habits Staying with it It can be frustrating to start a new project …
Health topics
… your health. Actionsets are designed to help people take an active role in managing a health condition. Allergies in … do not start right away or are mild at first, they may quickly become severe. Yes History of severe reaction with … in Children: Giving an Epinephrine Shot to a Child Quick Tips: Safely Giving Over-the-Counter Medicines to Children …
Health topics
… How alcohol affects your health If you don’t want to drink Tips to reduce risks when drinking How do I know if my … don’t want to drink Drinking non-alcoholic drinks instead Tips to reduce risks when drinking If you choose to drink … more gradual While drinking: Pace yourself. Drinking too quickly can cause you to drink too much and lead to alcohol …
Health topics
… Information Overview You may already know that being more active is one of the best things you can do to improve your … exercise programs to help get you started. It also has tips that may help you to make exercise a habit. Before you … becoming more active, see the topic Fitness: Getting and Staying Active . Being cautious Some minor soreness or …
Health topics
… health benefits by increasing the length of time you’re active or by using more effort. To avoid injury, it’s better … your heart rate and causing you to sweat and breathe more quickly. While doing an activity of moderate intensity, … with a friend or in a group can provide social support for staying active. You’re more likely to keep doing your …
Healthy eating
… restaurant or take-out meals, or packaged foods that are quick and easy to assemble. The problem is that many of … to make spontaneous purchases of foods you don’t need. Tips to increase success Use the tips below when getting started. Start slowly and build on …
Health topics
… and feel better: Talk to someone about how you're feeling . Staying in close connection with your partner, family and friends will help you to recover quickly and reduce your likelihood of experiencing … Take care of yourself . Eat a healthy diet, be physically active, get enough sleep, manage your stress, and learn …
Medications
… for a short time to treat a runny nose due to the common cold. Promethazine is an antihistamine and works by blocking … if you have any other allergies. This product may contain inactive ingredients, which can cause allergic reactions or … drink a lot of fluids and dress lightly. If you overheat, quickly look for a place to cool down and rest. Get medical …
Health topics
… heart failure occurs when heart failure gets worse very quickly. Your heart suddenly cannot pump as much blood as … pharmacist to choose over-the-counter medicines, such as cold medicines and pain relievers, that are safer for you. Be active, but be careful. Exercise is good for your heart. But …
Health topics
… with them when they have basketball at school. Jaci's tips Ask Jaci what has helped her lose weight, and she … if you lose weight too fast, it could come back just as quickly as you lost it." She thinks people who do crash … body needs and doesn't need. I think if you lose weight too quickly, for one, you're not doing something right, …
