4142 results found
Health topics
… LCL during activities that involve bending, twisting, or a quick change of direction. For example, the LCL can be … you to put weight on your leg. Many people are able to be active again after about 3 to 4 weeks. Moderate or grade 2 … your muscles. How can you care for yourself? Put ice or a cold pack on your knee for 10 to 20 minutes at a time. Try …
Health topics
… itching, nausea or vomiting, and swelling can come on quickly and become life-threatening. Giving your child an … itching, nausea or vomiting, and swelling can come on quickly and become life-threatening. Giving your child an …
HealthLinkBC files
… The chance of passing herpes is highest when there is an active outbreak (when sores or blisters, or warning symptoms … cause blisters around the mouth (oral herpes) often called ‘cold sores’ or ‘fever blisters’. Herpes infections have … anywhere in B.C. or 604-731-7803 in the Lower Mainland For tips on how to talk to your partner(s), visit the BC Centre …
Healthy eating
… doctor about whether or not you can drink alcohol. 9. Be active to improve your health and manage chronic conditions. … Quick Nutrition Check for Protein … ealthy-eating-physical-activity/food-and-nutrition/nutrients/quick-nutrition-check-protein Quick Nutrition Check for …
Health topics
… as little effort as possible. With some planning and a few tips, you can get tasks done more easily and enjoy your … shoulder. Bending down and reaching up can make you tired quickly if you have trouble breathing. Use long-handled … Let your partner know when you need them to take the more active role. Stop and rest if you have trouble breathing. …
Health topics
… heart rate. Goose bumps below the level of spinal injury. Cold, clammy skin below the level of spinal injury. What … Tight clothing or devices. Extreme temperatures or quick temperature changes. How can you prevent it? There are … tight clothing or devices, and extreme temperatures or quick changes in temperature. Discuss this with your doctor. …
Health topics
… skin below the wound (farther down the limb) blue, pale, or cold to the touch and different from the other arm or leg? … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … the skin. These bites usually don't get infected. Try these tips for caring for a bite. Stop the bleeding . Apply direct …
Health topics
… him to make some changes—to lose some weight and get more active. But he felt okay. If he was sick, he couldn't tell. … him to make some changes—to lose some weight and get more active. But he felt okay. If he was sick, he couldn't tell. …
Health topics
… Pepper Burns Choking Rescue Procedure: Heimlich Manoeuvre Cold Exposure: Emergency Equipment Cold Packs for Eye … Spider Bites Insect Stings: How to Remove the Stinger Interactive Tool: How Do Temperatures Compare? Itching Relief … Bite Sore Throat and Other Throat Problems Splint Care Tips Splinting Sponge Bath for a Child's Fever Stopping a …
Health topics
… coordination, safe driving requires the ability to: Make quick decisions. Use good judgment. Remember the rules of … on the car. Being angry or frustrated during driving. Not staying in the correct lane (for example, drifting). Not … coordination, safe driving requires the ability to: Make quick decisions. Use good judgment. Remember the rules of …
