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… #68h) Getting enough fibre Sugars Learn about added sugars, tips to limit them and facts on sugar substitutes: Added … how much you need and where to find it: Eating protein Quick nutrition check for protein Quick nutrition check for … about functions and sources of vitamins and minerals and when you might need a supplement: Minerals: Their functions …
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… this page: Overview Overview Protecting your baby Each new learning stage for your baby requires you … aware of your baby's risk of injury from falling. Use these tips to prevent falls. Never leave your baby unattended in … the keys out of your child's sight and reach. Be careful when using equipment such as high chairs and changing …
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… Dilated cardiomyopathy is a serious condition that weakens your heart muscle and causes it to stretch, or dilate. When your heart muscle is weak, it can't pump out blood as … especially with activity. Tiredness. Trouble breathing when you lie down. Swelling in your legs. You may get these …
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… as well as occasional excessive use of alcohol, can harm your health. If you have been drinking heavily all your … adults. Alcohol and medication Adverse reactions can occur when mixing alcohol with medication. Many prescription … loss of balance Unexplained falls and bruises Drinking quickly, or more often Neglecting oneself or one’s home …
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… A hot flash is a sudden feeling of intense body heat. Your head, neck, and chest may get red. Your heartbeat may … some point before or after menopause . Hot flashes happen when estrogen levels drop. You may have few to no hot … or reduce hot flashes. Others can make you more comfortable when you're having a hot flash. Eat and drink well. Limit …
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… and wooded areas. They are easiest to spot on a person when they are feeding. Ticks burrow part way into the skin, … . This is the preferred method to have ticks identified quickly. If the tick is identified as the type of tick that … family against tick and insect bites by following these tips when you spend time in an area where ticks may live: …
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… page: Health Tools Symptoms What Happens When To Call Examinations and Tests Treatment Overview … symptoms? Symptoms can include pain in the belly, blood in your stools, or more frequent bowel movements. If cancer … your health. Actionsets are designed to help people take an active role in managing a health condition. Cancer: …
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… can help with healthy eating. And trying the methods for yourself at home can help you discover more foods that you … food a completely different flavour and texture? Use these tips for cooking basics and to find your favourite way to … but it just means you use a hot pan and oil to cook food quickly. How to sauté. Heat a large pan with 1 tablespoon …
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… Overview What is a high-risk pregnancy? Your pregnancy is called high-risk if you or your baby has … you have any of these symptoms, it's important to get care quickly. Call 9-1-1 or other emergency services right away … you have any of these symptoms, it's important to get care quickly. Call 9-1-1 or other emergency services right away …
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… Should My Child Have a Tonsillectomy? Decision Point You may want to have a say in this decision, or you may … feel tired for several days and then slowly become more active. Your child should be able to go back to school or … some bleeding after surgery. This is common, especially when the healed scab over the cut area falls off. Other …