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… Sjögren's: Caring for Yourself at Home Actionset Overview Sjögren's syndrome (say … tears, so you have less burning, dryness, and itching when you wake up in the morning. The ointment may blur your … factor (SPF) of 30 or higher. Use it every day, even when it is cloudy. Use a vaporizer or humidifier to add …
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… cases, vulvar pain is a symptom of some other problem. And when that problem is treated, the pain often goes away. Some … of the vagina. This is called localized vulvodynia. Or you may feel the pain on or around most of the vulva. This … or K-Y Jelly, to reduce irritation from having sex. Stay active. But limit exercises that can irritate the vulva, …
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… or the symptoms may spread from one eye to the other eye. When pink eye is caused by a virus, symptoms usually start … hand, you can spread the virus or bacteria. Follow these tips to help prevent the spread of pink eye: Wash your hands … your health. Actionsets are designed to help people take an active role in managing a health condition. Eye Problems: …
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… think that substance use disorder happens only to teens and younger adults. But people of all ages can have this … can easily lead to misuse of medicines. You misuse medicine when: You take too much medicine or take medicine when you don't need to. You use older medicines or another …
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… the muscle. This works better than doing many repetitions quickly with only a short part of the muscle. Learn how to … to build strength. Fitness: Getting and Staying Active Fitness: Increasing Core Stability …
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… of nutritious foods to students. In the meantime, if you have any questions on how to increase the nutrition of … and public buildings. Bake Better Bites: Recipes and Tips for Healthier Baked Goods (PDF, 2.43MB) Find recipes … to help you change from imperial to metric measurements when scoring your recipes for freshly made foods. School …
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… this page: Overview Overview At times, your symptoms may suddenly flare up and get much worse. This … is called a COPD exacerbation (say "ig-ZAS-ur-BAY-shun"). When this happens, your usual symptoms quickly get worse and stay bad. This can be dangerous, and …
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… What Type of Dialysis Should I Have? Decision Point You may want to have a say in this decision, or you may … avoid being in the hospital. It is hard to make decisions when you are very ill. Discuss your choices with your … you have belly problems, such as a hernia or adhesions , or active inflammatory bowel disease (Crohn's disease, …
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… What is the mind-body connection? Your mind and body are powerful allies. How you think can … you? How you handle stress has an effect on your health. When you're stressed or anxious, your body reacts as if it … your health. Actionsets are designed to help people take an active role in managing a health condition. Stress …
HealthLinkBC files
… vaccine each year. The vaccine is available at no charge. You can find information on booking an appointment to get … and last a shorter time compared to influenza infection. When should seniors get the influenza vaccine? It is … and spreading it to others by: Getting an influenza vaccine Staying home when you are ill Washing your hands regularly …
