6348 results found
Health topics
… . Together, this group of health problems increases your risk of heart attack, stroke, and diabetes. This … lifestyle that includes eating too many calories, being inactive, and gaining weight, particularly around your waist . … lifestyle that includes eating too many calories, being inactive, and gaining weight, particularly around your waist . …
Health topics
… Method for Safe Movement On this page: Overview Overview If you've had surgery to your back or belly, an injury to your … bed safely, you can use the log roll method. Here are some tips that may help. Sitting on the side of the bed, use your … slow and steady. If you get dizzy, pause for a few moments when you go from sitting to standing. Keep your trunk …
Health topics
… . It allows the surgeon to better see the herniated disc . You may be asleep or have medicine to relax you during surgery. And the area will be numbed if you're awake. It's often numbed even if you are asleep. You …
Medical tests
… Catecholamine levels in the blood can change quickly, so it may be hard to find high values in a single … measures catecholamine levels over 24 hours. How To Prepare You may be asked to avoid certain foods and fluids for 2 to … to take a blood sample, usually from the arm. How It Feels When a blood sample is taken, you may feel nothing at all …
Health topics
… the wound edges. The wound will heal from the bottom up. When a cut or scrape removes all of the layers of skin (a … (0.25 in.) , evaluation by a doctor is usually needed. If you are able to recover the piece of skin that was cut off, … the wound edges. The wound will heal from the bottom up. When a cut or scrape removes all of the layers of skin (a …
Medical tests
… are needed to change galactose into glucose, a sugar that your body uses for energy. A person with galactosemia … so high levels of galactose build up in the blood or urine. When galactose builds up in a baby's blood, it can cause … is removed. How It Feels Blood sample from a heel stick A quick sting or a pinch is usually felt when the lancet …
Health topics
… help prevent or treat a temporomandibular disorder (TMD) , you can try gentle jaw exercises. You can also try … can recommend additional exercises. Do not do this exercise when your pain is severe or if it makes your pain worse. … such as pens, pipes, or cigars between your teeth. For more tips, see Jaw Problems: Changing Your Diet and …
Health topics
… updated August 11, 2013 Certain kinds of breathing can help you feel more relaxed during labour. Here are some … well ahead of your due date, to make sure you're ready when the time comes. Slow breathing Breathe in through your … your mouth open slightly Breathe in and out lightly and quickly (like a dog panting) Resources & links: Labour and …
Healthy eating
… healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey … by using resources such as Bake Better Bites and Tips and Recipes for Quantity Cooking . Display healthier … a HealthLinkBC dietitian Bake Better Bites: Recipes and Tips for Healthier Baked Goods (PDF, 2.43MB) Tips and …
Health topics
… of varicose veins by improving blood circulation in your legs. Try to walk every day. Bicycling and swimming are … information, see the topic Fitness. Exercise your legs. When you are sitting down, rotate your feet at the ankles in … for people with varicose veins. Stay at a healthy weight Staying at a healthy weight, and losing weight if you need …
