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… Overview Overview Being active is an important part of growing up healthy. But … enough fluids, dehydration is a risk. The muscles get tired quickly. Your child may have leg cramps while walking or … heat exhaustion. To prevent this, teach your child these tips. Do activities during the coolest parts of the day. …
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… Overcoming barriers to being physically active for the older adult Last updated February 29, 2012 We … a partner or friend Walk in the mall or in the halls of your apartment building Join a walking group - explore new … start your own program Too busy providing care for others When your client or partner is resting, fit in little bits …
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… How to Eat Healthy When You're Home All The Time On this page: Getting Started … out for takeout foods a whole lot easier. Try some of these tips to help you keep the focus on eating healthy when … can be as creative or as traditional as you want. Aim for quick meals on busy nights. Try recipes that are simple to …
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… Creating a Healthy Schedule When Working From Home On this page: Overview Overview … things that make it hard to focus. But there are things you can do to separate those two areas of your life. You can … schedule, try to stick with it. That will help others learn when you are available for work or at home. Let people know …
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… Taking Care of Yourself When Your Baby Is Fussy On this page: Overview … Here are some things you can do to care for yourself when your baby is fussy. Understand your feelings. You may …
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… Taking Care of Yourself When Your Child Is Sick On this page: Overview … relatives, or other support persons. Remember to rest when your child is resting. If you feel uncomfortable about …
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… Toilet Training: Knowing When Your Child Is Ready On this page: Overview Related … ready for toilet training. Most children are ready to start when they are between 22 and 30 months of age, but every …
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… Bottle-Feeding: When Baby Doesn't Want to Stop On this page: Overview … common behaviours and suggestions on how to deal with them. Your baby always wants to have a bottle in his or her mouth. … & Kathleen Romito MD - Family Medicine … Bottle-Feeding When Baby Doesnt Want to Stop …
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… Interactive Tool: How Much Is Smoking Costing You? On this page: What does this tool help you learn? What … spend on them in the future. What should you keep in mind? When computing future costs, this calculator does not take …
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… Parkinson's Disease: Modifying Your Activities and Your Home On this page: Overview Overview When you have Parkinson's disease, you may find that making … Policy . Learn how we develop our content . … Overview When you have Parkinson's disease, you may find that making …