6350 results found
Healthy eating
… Document Vietnamese Cancer prevention eating guidelines When it comes to lowering your risk of getting cancer, there … can make a difference. This handout provides advice and tips on three important parts of a healthy lifestyle: diet, … diet, being at a healthy weight, and keeping physically active can prevent up to 1/3 of the most common cancers and …
Health topics
… your feet. Drink plenty of water. Take a bottle with you when you walk. Be safe, and know your surroundings. Walk in … Walk to work, school, the grocery store, or a restaurant. Staying motivated Here are some tips to help you stay motivated with your walking program. …
Health topics
… tell you how fast your pulse (target heart rate) should be when you exercise. Know how to exercise safely with a … body healthy. Get tests, if you need them, before you get active. Your doctor may do tests to check how much activity … services immediately if these symptoms don't go away. Staying with your plan Here are some ideas to help you stay …
Health topics
… eating heart-healthy foods, getting regular exercise, staying at a healthy weight, lowering your stress level, and … to reduce your risk of future problems. When you quit, you quickly lower your risk of a heart attack. Exercise. Start … when needed. To learn more, see the topic Quick Tips: Taking Charge of Your Angina . Get an influenza (flu) …
Health topics
… your health. Actionsets are designed to help people take an active role in managing a health condition. Vertigo: Balance … walking paths clear. This may prevent falls and injuries. Staying as active as possible usually helps the brain adjust more quickly. But that can be hard to do when moving is what …
Health topics
… easier and more fun for everyone. Use the following tips to check the safety of baby chairs: On this page: High … of chair if your child is over 13.5 kg (30 lb) or is very active Useful resources: HealthLink BC: Quick tips: baby-proofing your home … For safe seating, your …
Health topics
… Learning all you can ahead of time will help you be ready when your time comes. What are the stages of labour? There … stages of labour. The first stage includes early labour and active labour. The second stage lasts through the birth, … stay. If your delivery becomes complicated, you can be quickly moved to a delivery room equipped to handle the …
Health topics
… What Increases Your Risk Prevention Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment … Procedure? Actionsets are designed to help people take an active role in managing a health condition. Blood Thinners … (flu), and pneumonia. Learn more Fitness: Getting and Staying Active Quitting Smoking Weight Management Symptoms …
Health topics
… Plan family outings around walks together. Being physically active with kids sets an example they'll follow as they grow … and where you walk can create unsafe conditions. Here are tips to making your walks safer. Know your surroundings. … you when you walk. Fitness: Getting and Staying Active Fitness: Using a Pedometer, Step Counter, or …
Health topics
… for a Transplant At the Hospital After the Transplant Staying Healthy Becoming an Organ Donor … the donated organ. That's because it must be transplanted quickly to remain in working order. Thinking about and … right away. Taking steps to stay healthy Here are some tips to help you and your new organ stay healthy. Eat …
