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Health topics
… your health. Actionsets are designed to help people take an active role in managing a health condition. Grief: Coping … you comfort. Try to stay active with your support network. Staying involved in work, church, or community activities … of the loss, such as making funeral arrangements. Avoid quick fixes. Resist the urge to drink alcohol, smoke …
Health topics
… talk to your doctor before you start an exercise program. Tips for exercising Because exercise is a key treatment for … good exercise habits. Here are some tips for starting and staying with your exercise program. Start slowly. Maybe you've been inactive for a long time because of fatigue and pain. …
Health topics
… Health Tools Cause Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment … Worsening of symptoms after being mentally or physically active (post-exertional malaise). Sleep problems, including … support group can be a good source of information and tips for managing your illness. It also gives you a chance …
Health features
… illnesses. Learn more about heat-related illnesses and get tips on how to stay cool when it is hot outside. On this page: Heat-related illnesses Heat stroke Staying healthy in the heat Extreme heat Extreme heat … potentially dangerous temperatures. Emergency Info BC is active during partial and full-scale provincial emergencies …
Health topics
… that you have fifth disease. How can you care for yourself when you have fifth disease? Fifth disease usually goes away … tests, or treatment. Handwashing Quick Tips: Safely Giving Over-the-Counter Medicines to Children …
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… smelling soaps they may want to taste. Find advice for staying safe. General tips Keep your toddler safe by keeping an eye on your child … objects well out of your toddler’s reach Wipe up spills quickly. Bath safety Never leave your toddler alone in the …
Health topics
… been: Getting worse? Difficulty moving is getting worse Staying about the same (not better or worse)? Difficulty … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … Post-Operative Problems Self-Care Try the following tips to help relieve minor leg pain, swelling, stiffness, or …
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… tenosynovitis . This can occur in the hand and wrist when tendons and the tendon covering (sheath) on the thumb … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … Post-Operative Problems Self-Care Try the following tips to help relieve finger, hand, or wrist pain, swelling, …
Health topics
… with Parkinson's tends to walk in a stooped manner with quick, shuffling steps. Sometimes the person may freeze. … using lubrication. Manage constipation. A high fibre diet, staying hydrated, and regular exercise can help. Learn more Fitness: Getting and Staying Active Parkinson's Disease and Freezing Parkinson's Disease …
Health topics
… or her height. To find out your child's BMI, use this Interactive Tool: Is Your Child at a Healthy Weight? If you have … He or she can tell you if your child is gaining weight too quickly and can give you steps to take to help your child … if necessary. Fitness: Getting and Staying Active Healthy Eating for Children Healthy Habits …
