6350 results found
Health topics
… Quick Tips: Diabetes and Shift Work On this page: Get Started … routine of medicine, eating, exercise, and sleep. But when you work night shifts or have changing work shifts, it can …
Health topics
… Quick Tips: Babyproofing Your Home On this page: Get started Get … closed. Empty liquids from buckets and coolers completely when you're not using them. And turn them over when they …
Health topics
… Quick Tips: Healthy Eating on a Budget On this page: Get started … Get started There are ways to make healthy eating fit your budget. You'll be surprised by how spending just a … to eat or buy expensive convenience foods during the week when the ingredients for dinner are already in your kitchen. …
Health topics
… Activities That Are Right for You Actionset Overview When you're active, life can be better. Being active helps you look and … and technique. Fitness: Getting and Staying Active Current as of: October 10, 2022 …
Health topics
… a pregnancy Last updated August 2, 2013 Overview Being active every day is incredibly beneficial for health, … biggest challenge may be getting started . Here are some tips: Try something you enjoy. You'll be more likely to … Plan breaks during the day to stretch or go for a walk or a quick bike ride. Keep busy around the house with active …
Health topics
… Information Overview It's never too late to start getting active. Being fit is important for everyone. You can benefit … activity Many people are less active as they age. But staying active—or getting active, if you aren't already—has … a full range of motion. This helps increase flexibility. When you stay flexible, regular physical activity and daily …
Health topics
… Breastfeeding When You Have Diabetes On this page: Getting Started Related … of success with breastfeeding as anyone else. Here are some tips for eating a healthy diet when you're breastfeeding. …
Health topics
… Quick Tips: Making the Best of Shift Work On this page: Get started Get started When you work nights or rotating shifts, taking good care of …
Health topics
… Quick Tips: Helping Children Take Medicine On this page: Get … taste or smell bad. Or they may have a strange texture. And when a child doesn't feel well, they can act grumpy or more stubborn than usual. But you can take steps to avoid power struggles, give your child …
Health topics
… Quick Tips: Making Fast, Healthy Meals On this page: Get started … of time or require complicated recipes. There are many ways you can save time in the kitchen and still eat delicious, … foods with a long shelf life is helpful for those nights when you haven't had time to go to the grocery store. Some …
